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1109 W 190th St K, Gardena, CA, 90248, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 8:00 a.m. 3:30 p.m. to 6:00 p.m. | |
| Tue | 5:00 a.m. to 8:00 a.m. 3:30 p.m. to 6:00 p.m. | |
| Wed | 5:00 a.m. to 8:00 a.m. 3:30 p.m. to 6:00 p.m. | |
| Thu | 5:00 a.m. to 8:00 a.m. 3:30 p.m. to 6:00 p.m. | |
| Fri | 5:00 a.m. to 8:00 a.m. | |
| Sat | 8:00 a.m. to 10:00 a.m. | |
| Sun | Closed |
OMG!! This gym is EVERYTHING!! I am currently participating in the 6 week Challenge. Coach Dee is so strategic with what she does. Every week, there's a new challenge within the challenge. We had a week dedicated to meal prepping, a week dedicated to exercising outside of the gym, just really fun stuff that keeps us motivated. Whenever I had a question or concern, Coach Dee was right there to help me. Now, don't get it twisted. The 30-minute HllT workouts are no joke!! But the cool thing is that Coach Dee meets you where you... read more
Awesome gym, Awesome coaches,very friendly and non judgemental. Super fun time! Come and check it out!!
A facility to call ur own when it come to fitness with a family feel... a place to get lifted emotionally as u pump those guns and tighten those buns.
Great gym...will burn over 300 calories in 30 minute workout!!!!
BD FIT has a 5 star rating with 7 reviews.
BD FIT is closed now. It will open at 5:00 a.m.
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