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Banzen Yoga
- Recreation
- Toronto, ON
About this business
Location details
1 Beaconsfield Ave, Toronto, ON, M6J 3J1, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Yana is a passionate yoga instructor who shares her love for yoga! Not only is she an amazing teacher, but she inspirational and motivates you to be the best version of ourselves on our mat. She guides you through your practice and poses with calmness and positive energy. If want to elevate your practice, I highly recommend yoga with Yana (Banzan Yoga)!
I recently attended a class of Yana’s and I haven’t stopped booking with her since. She is just incredible!!!
Yana was a great support for me during a period when I was experiencing burnout from Europe. She listened to me and customized weekly restorative yoga sessions over a period of three months to help regulate and calm my parasympathetic nervous system. She held space for me and gave me tools on how to cope with stress. As I recovered, she increased resistance in the sessions so my body learned to cope with daily stressors of life in preparation to return to work and life. Yana was instrumental in my healing and I use what I le... read more
Yana’s classes are insane in the best way possible. I always walk out of her class feeling better than I came in. She’s incredible — her energy and the way she teaches and pushes us is amazing. I’ve noticed a real difference in my strength, balance, and the way I feel on a day to day basis. So grateful for her :)
This was the first yoga class that truly felt adaptable to my body. I felt so supported in the class. The teacher created such a calm and welcoming environment, and I really appreciated how the movements could be adjusted to fit my needs!!!
Frequently asked questions about Banzen Yoga
How is Banzen Yoga rated?
Banzen Yoga has a 4.7 star rating with 14 reviews.
When is Banzen Yoga open?
Banzen Yoga is closed now. It will open at 9:00 a.m.
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