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Bands and Body Fitness
- Fitness & Instruction
- Santa Monica, CA
About this business
Location details
The Grass Square, 1670 Appian Way, Santa Monica, CA, 90401, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Dustin has helped me overcome lifelong struggles with my weight. His workouts are challenging yet fun, and the group members are supportive.
I dropped into a class to get a feel for it this evening. It was definitely an aerobics with resistance challenge. What was nice, being a noobie, was how customizable the exercises were. For some of the faster combinations you could simple slow it down on the count or just focus on half the combo. You could also alter the level of challenge with changing the resistance band. My favorite part was the ab workout at the end. That seven minutes had my abs really engaged and they felt worked! Dustin was a very nice and motivating... read more
Frequently asked questions about Bands and Body Fitness
How is Bands and Body Fitness rated?
Bands and Body Fitness has a 4.7 star rating with 14 reviews.
When is Bands and Body Fitness open?
Bands and Body Fitness is closed now. It will open on Monday at 9:00 a.m.
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