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We are a fitness studio located in the heart of Essendon with a holistic attitude to health. We offer a range of services including personal training, semi-private personal training and group classes including boxing, HIIT and kettlebell conditioning. Our values are mind, movement, nutrition and recovery with a primary focus on technique and helping you both look and feel your best - mentally and physically.
1069 Mt Alexander Rd, Essendon, VIC, 3040, Australia
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:00 a.m. to 8:00 p.m. | |
Tue | 6:00 a.m. to 8:00 p.m. | |
Wed | 6:00 a.m. to 8:00 p.m. | |
Thu | 6:00 a.m. to 8:00 p.m. | |
Fri | 6:00 a.m. to 12:00 p.m. | |
Sat | 6:00 a.m. to 12:00 p.m. | |
Sun | Closed |
Authentic Health Studio is an exceptional place to train and achieve your fitness goals. As a family run business, they offer a level of care and support that truly sets them apart from other gyms. From the moment you walk in, you’re supported every step of the way. Chris and the entire team are not only highly knowledgeable and attentive, but they also genuinely care about your progress and overall well-being. Their personalised approach and positive energy create a motivating, welcoming, and enjoyable environment. I highly... read more
can’t recommend this personal training business highly enough. Whether you’re starting out on your fitness journey, recovering from injury, or training at an advanced level, the team here delivers personalised, professional programs tailored to your exact goals. What really sets them apart is their attention to detail and genuine care—every session feels purpose-driven and aligned with your progress. The staff are not only highly qualified and experienced, but they’re also incredibly supportive, motivating, and truly investe... read more
The Authentic Health team’s expertise helped me to regain my strength and fitness after an ACL injury. The staff and clients are really friendly and genuine, and they tailor a program specifically to you, coaching you through it to make sure you’re competent, safe and comfortable in the gym. Highly recommend.
There is no other gym like Authentic Health. Their approach combines mind, body and soul. Their coaching is second to none and I cannot recommend them more highly.
Authentic Health Studio has a 5 star rating with 54 reviews.
Authentic Health Studio is open now. It will close at 12:00 p.m.
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