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Athletic Based Training
- Healthcare
- Milford, MA
About this business
Specialties: ABT is a complete strength & conditioning facility that specializes in maximizing athletic and sports performance for all ages and levels - youth thru professional - we also provide personal trainers and conduct adult fitness bootcamps. Our gyms provide complete workout equipment and our trainers are professionally certified. Established in 2008. Athletics are becoming increasingly competitive at all levels. Athletes who run faster, move quicker and jump higher have the competitive edge over others. Whether you ... read more
Location details
98 Prospect St, Milford, MA, 01757, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 10:00 a.m. 2:00 p.m. to 8:30 p.m. | |
| Tue | 5:30 a.m. to 10:00 a.m. 2:00 p.m. to 8:30 p.m. | |
| Wed | 5:30 a.m. to 10:00 a.m. 2:00 p.m. to 8:30 p.m. | |
| Thu | 5:30 a.m. to 10:00 a.m. 2:00 p.m. to 8:30 p.m. | |
| Fri | 5:30 a.m. to 10:00 a.m. 2:00 p.m. to 8:30 p.m. | |
| Sat | 8:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
Clean gym. Fun classes!
Good atmosphere. Good food. Reasonably priced.
Chris and his crew are awesome. Gym is super clean. Staff is friendly. Recommend trying a class.
HANDS DOWN TO THE BEST TRAINING FACILITY !! My brother (soccer player/ 13 years old) started training there about 2 months ago. We have noticed a TREMENDOUS improvement on his speed and strength. He has been able to do his soccer practices without feeling out breath . I have noticed that during his soccer practices he is now one of the fastest on the team when they are doing sprints (**before ABT he would be in last place). In addition, we noticed that ever since he started training at At ABT he hasn't had an injury playing ... read more
Frequently asked questions about Athletic Based Training
How is Athletic Based Training rated?
Athletic Based Training has a 4.5 star rating with 24 reviews.
When is Athletic Based Training open?
Athletic Based Training is open now. It will close at 8:30 p.m.
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