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Aspen & Pine Pilates
- Pilates
- Helena, MT
About this business
We specialize in teaching authentic pilates. Years of experience have helped us develop skills to work with all types of bodies
Location details
4933 Fox Trot Dr, Helena, MT, 59602, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 12:00 p.m. | |
| Tue | 6:00 a.m. to 12:00 p.m. | |
| Wed | 6:00 a.m. to 12:00 p.m. | |
| Thu | 6:00 a.m. to 12:00 p.m. | |
| Fri | 6:00 a.m. to 12:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Excellent personal trainer and pilates instructor
I have had the pleasure of training with Juanita as my Pilates instructor for the past two years. Throughout this time, she has consistently demonstrated exceptional knowledge and expertise in Pilates. Her patient and supportive approach makes her an ideal instructor for individuals at any level, from complete beginners to advanced practitioners. Juanita is trained in classical Pilates, and her deep understanding of the method and its history is evident in every session. Whether I was training postpartum, during pregnancy, o... read more
I love doing Pilates with Juanita! The workouts are challenging but always attainable and tailored to the individuals in the class. Pilates with equipment is a great strength training workout with some cardio components and some stretching, making it the perfect one hour workout! Highly recommend!
A friend recommended training with Juanita when I had become deconditioned after an illness. I had never done Pilates, and thought it would be more "gentle" than weight lifting or yoga. Now, in my 5th year of Pilates training with Juanita, I am so appreciative of the impact Pilates has had on my everyday life. It is a journey and with Juanita's guidance I have become stronger, healthier, and much happier with my body. It is an amazing way to exercise, a never-ending journey to master.
Pilates has not only changed my body, but my mindset and attitude as well. Juanita is an excellent trainer and nutrition coach. The program she uses for body composition and nutrition is tailored specifically to my body, which keeps me motivated. The food tracking component makes it easy to plan meals and track my macros. I am learning a lifestyle that actually works for me for the first time in my life! And Juanita has been there every step of the way. I highly recommend Aspen & Pine Pilates.
Frequently asked questions about Aspen & Pine Pilates
How is Aspen & Pine Pilates rated?
Aspen & Pine Pilates has a 5 star rating with 8 reviews.
When is Aspen & Pine Pilates open?
Aspen & Pine Pilates is open now. It will close at 12:00 p.m.
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