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Ashland Strength Studio
- Recreation
- Ashland, OR
About this business
Personal training and small group fitness in downtown Ashland. Learn to move well, lift heavy, and feel more at home in your body. 🌈 Small Group Personal Training – All the benefits of personal training in a 5-person group class. You’ll receive a customized training program tailored to your unique goals, desires, and personality. 🦄 1-on-1 Personal Training – If you like 1-on-1 support and accountability, we have you covered. Lay a strong foundation with skills-based strength training. Become confident in ... read more
Location details
111 E Main St, Ashland, OR, 97520, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Joining this studio has changed my life. Prior to finding "ASS", I did not like lifting weights nor going to a gym. But alas, as a doctor, aging-expert and menopause provider I know how important strength training and particularly lifting heavy is. Muscles are the key to longevity and nature's spanx. I love the small groups, comradery, and personal trainer attention. The every changing workouts keep it interesting and I don't have to think about what do to! The workouts are compound, high yield and plenty exertional! Joining... read more
It’s been a great experience to train here and get back into my body after time away from intense exercise. I’m easing back into it and already feeling stronger after a month of classes. So good to find a non-dude-bro gym that gets me!!Â
Too often, I am laughing too hard to lift all the heavy things! Smart people and their clever tongues are so distracting.Â
Tess is a "pain in the ass" My message therapist said I have "strong glutes". Tess is an amazing trainer. I moan and groan and Tess replies with "Do you want me to call the "Wambulance"? Love HerÂ
Tess is a superb trainer and has cultivated such an accepting and encouraging space in their studio! I've never been in a gym space where I've felt so comfortable asking questions and moving at my own pace. Tess genuinely cares about creating a workout that caters to each individual's abilities, body, and goals. Would recommend Ashland Strength Studio to anyone of any experience level - Tess will make sure you feel welcomed and will teach you to love strength training!Â
Frequently asked questions about Ashland Strength Studio
How is Ashland Strength Studio rated?
Ashland Strength Studio has a 5 star rating with 26 reviews.Â
When is Ashland Strength Studio open?
Ashland Strength Studio is closed now. It will open tomorrow at 9:00 a.m.Â
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