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Ashland Strength Studio
- Recreation
- Ashland, OR
About this business
Personal training and small group fitness in downtown Ashland. Learn to move well, lift heavy, and feel more at home in your body. 🌈 Small Group Personal Training – All the benefits of personal training in a 5-person group class. You’ll receive a customized training program tailored to your unique goals, desires, and personality. 🦄 1-on-1 Personal Training – If you like 1-on-1 support and accountability, we have you covered. Lay a strong foundation with skills-based strength training. Become confident in ... read more
Location details
111 E Main St, Ashland, OR, 97520, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Tess is a superb trainer and has cultivated such an accepting and encouraging space in their studio! I've never been in a gym space where I've felt so comfortable asking questions and moving at my own pace. Tess genuinely cares about creating a workout that caters to each individual's abilities, body, and goals. Would recommend Ashland Strength Studio to anyone of any experience level - Tess will make sure you feel welcomed and will teach you to love strength training!Â
Tess is a superb trainer and has cultivated such an accepting and encouraging space in their studio! I've never been in a gym space where I've felt so comfortable asking questions and moving at my own pace. Tess genuinely cares about creating a workout that caters to each individual's abilities, body, and goals. Would recommend Ashland Strength Studio to anyone of any experience level - Tess will make sure you feel welcomed and will teach you to love strength training!Â
My general apprehension about strength training went away in the first 5 minutes. The small class experience is intimate, but you've got freedom to set your own pace and define your own limits. Tess and Valerie make an amazing team!Â
I started training with Tess when she was living in Seattle. I had never done strength training before, had a lot of complex feelings about movement and exercise, and I was not super comfortable in my body. Tess and I worked together in-person for a year, and I learned to love strength training, the feeling of getting stronger and more comfortable in myself, and the simple joy of lifting (and swinging) heavy things. I also just got to know my body better than I ever have before, which has made movement in all areas of my lif... read more
Frequently asked questions about Ashland Strength Studio
How is Ashland Strength Studio rated?
Ashland Strength Studio has a 5 star rating with 22 reviews.Â
When is Ashland Strength Studio open?
Ashland Strength Studio is closed now. It will open at 9:00 a.m.Â
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