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Ashland Strength Studio
- Recreation
- Ashland, OR
About this business
Personal training and small group fitness in downtown Ashland. Learn to move well, lift heavy, and feel more at home in your body. 🌈 Small Group Personal Training – All the benefits of personal training in a 5-person group class. You’ll receive a customized training program tailored to your unique goals, desires, and personality. 🦄 1-on-1 Personal Training – If you like 1-on-1 support and accountability, we have you covered. Lay a strong foundation with skills-based strength training. Become confident in ... read more
Location details
111 E Main St, Ashland, OR, 97520, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I’ve been working out at this place for a year now and I wish I could say it’s been fun. The music played is loud and usually French rap or Jamaican jazz, which can be motivating to hurry up and get out and go grab a latte. Both, Tess and Laura call themselves ‘personal trainers’ and spend a lot of their time watching me workout. I wouldn’t mind so much, but then they start telling me how to properly swing a kettlebell, or perhaps I should move away from others like safety is a big concern or something! Once, I even saw them... read more
Joining this studio has changed my life. Prior to finding "ASS", I did not like lifting weights nor going to a gym. But alas, as a doctor, aging-expert and menopause provider I know how important strength training and particularly lifting heavy is. Muscles are the key to longevity and nature's spanx. I love the small groups, comradery, and personal trainer attention. The every changing workouts keep it interesting and I don't have to think about what do to! The workouts are compound, high yield and plenty exertional! Joining... read more
It’s been a great experience to train here and get back into my body after time away from intense exercise. I’m easing back into it and already feeling stronger after a month of classes. So good to find a non-dude-bro gym that gets me!!Â
Too often, I am laughing too hard to lift all the heavy things! Smart people and their clever tongues are so distracting.Â
Tess is a "pain in the ass" My message therapist said I have "strong glutes". Tess is an amazing trainer. I moan and groan and Tess replies with "Do you want me to call the "Wambulance"? Love HerÂ
Frequently asked questions about Ashland Strength Studio
How is Ashland Strength Studio rated?
Ashland Strength Studio has a 5 star rating with 27 reviews.Â
When is Ashland Strength Studio open?
Ashland Strength Studio is closed now. It will open at 9:00 a.m.Â
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