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Ascend Health and Fitness
- Recreation
- Portland, OR
About this business
Location details
1500 NW 18th Ave #109, Portland, OR, 97209, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 6:00 p.m. | |
| Tue | 5:30 a.m. to 6:00 p.m. | |
| Wed | 5:30 a.m. to 6:00 p.m. | |
| Thu | 5:30 a.m. to 6:00 p.m. | |
| Fri | 5:30 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I’ve been training with Hayden for 8 years. He has taught me a lot about making fitness an important part of my life’s routine. When I first started with him (I’m 75 now) I told him my goals were to slow loss of strength due to aging, snd work on flexibility and balance. And asked him to push me! He has done all that. His workouts are challenging and educational. Highly recommend for anyone looking for a knowledgeable trainer- and a nice guy to boot.
Frequently asked questions about Ascend Health and Fitness
How is Ascend Health and Fitness rated?
Ascend Health and Fitness has a 5 star rating with 10 reviews.
When is Ascend Health and Fitness open?
Ascend Health and Fitness is closed now. It will open tomorrow at 5:30 a.m.
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