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Ascend Health and Fitness
- Recreation
- Portland, OR
About this business
Using exercise as a platform for overall wellness. Professional coaching and exercise programming to optimize what you love to do in and outside of the gym. We offer Private 1-on-1 and Semi-Private Personal Training. Learn how to make fitness a sustainable and enjoyable lifestyle. Ascend to a strong relationship with your body and mind.
Location details
1500 NW 18th Ave #109, Portland, OR, 97209, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 6:00 p.m. | |
| Tue | 5:30 a.m. to 6:00 p.m. | |
| Wed | 5:30 a.m. to 6:00 p.m. | |
| Thu | 5:30 a.m. to 6:00 p.m. | |
| Fri | 5:30 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Best trainer.... ever. Still hate going to the gym.
I've been training with Hayden for two and a half years as of September 2021. If you're even remotely thinking about getting a trainer you should look no further, this guy is the real deal. The number one thing I'd say about him is that he's probably the most consistent person I've ever met. He's always prepared and ready to go every time we have a session and always has a great attitude. I can't think of a single time he has had "off day" or been anything but a positive and encouraging influence when I showed up. I work in ... read more
Ascend is a bright, immaculately clean gym located in the heart of Slabtown. Hayden is a highly professional and skilled trainer with a warm, personable approach to coaching. With his experience and encouragement, I've pushed far past what I thought was possible for myself in his gym. Workout days are my favorite and I look forward to my time at Ascend!
Frequently asked questions about Ascend Health and Fitness
How is Ascend Health and Fitness rated?
Ascend Health and Fitness has a 5 star rating with 5 reviews.
When is Ascend Health and Fitness open?
Ascend Health and Fitness is closed now. It will open on Monday at 5:30 a.m.
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