Art in Flexion

Jessie Chen 

on Google

6 months ago

I stumbled across Art in Flexion while looking for flexibility and mobility classes to take after recovering from a spine fracture. Man, am I glad to have found Hanna and her team because they have truly changed my life! The coaches are extremely knowledgeable about the human body, how to establish a health mind-body connection, and different techniques to activate the right muscles, even the small tiny ones that you never knew existed. They tailor personalized exercises and training plans for each student even in group clas... read more

J S 

on Google

6 months ago

i’ve been coming to art in flexion for about a year and the knowledge I have gained is so invaluable! not only do I feel more confident in my form at the gym, more flexible, and like I have the mobility I had as a teen back, I better understand my body and how to keep it operating smoothly. hanna, ken, cora, and jess are all so supportive and knowledgeable that it’s impossible to walk out of AIF without gaining a ton of understanding even just from one class. my time there has translated to better sleep, more efficient gym t... read more

Anna Kataoka 

on Google

a year ago

When I joined Art In Flexion in 2017, I was recovering from a major leg injury. Doctors said I might never walk again. I had no flexibility and hadn’t been active in 20 years prior that. Ms. Hanna, the owner, was honest and encouraging. She told me if I trained consistently—starting once a week, then twice—I could heal and regain strength. With her expert guidance and my dedication, I fully rehabilitated my leg and became pain-free. My posture, strength, and flexibility improved dramatically. I even returned to horseback rid... read more

Felisia Kusuma 

on Google

3 years ago

Hanna is hands down the best contortion coach I've ever had. She knows how the human body works. Above all, she genuinely wants to help people; she cares about your progress. I moved away from San Diego a few years ago and haven't found any coach that's as personable as Hanna. 

C B 

on Google

3 years ago

I’ve been training at Art in Flexion for years and I trust Hanna and Ken more than any other trainer I’ve worked with. They take the time to get to know your body, how it functions and where you struggle with strength and mobility. Their expertise and individualized instruction delivers real results. All you have to do is keep showing up. The photos in this review were taken less than two years after returning from chemo/surgery/radiation and it’s all thanks to the care Hanna and Ken put into my training plan. If you want to... read more