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Ares Strength Rehab
- Keilor East, VIC
About this business
Location details
62 Slater Parade, Keilor East, VIC, 3033, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 10:00 a.m. to 6:00 p.m. | |
| Tue | 12:00 p.m. to 5:00 p.m. | |
| Wed | 10:00 a.m. to 6:00 p.m. | |
| Thu | 12:00 p.m. to 5:00 p.m. | |
| Fri | 10:00 a.m. to 2:00 p.m. | |
| Sat | 10:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
Nick at Ares Strength has been incredible in helping me rehab a back injury. Super knowledgeable, patient, and focused on proper technique and long term results. I felt supported the whole way and noticed real improvements quickly. Highly recommend.
The Onero progarm run by Nick at Ares Strength Rehab could be an excellent start for people like me who are older and want to do some weight training if you have been diagnosed with osteoporosis or osteopaenia like myself. It is a very safe way to start off a weights program with expert analysis and guidance from a patient and conscientious instructor, Nick. I thoroughly recommend his service.
After being stuck in the dark stages of a back injury and chronic pain, Nick was one of the only practitioners to really take the time to assess me properly, provide expert guidance and show me a path out of pain. No expensive repeated appointments, took his time and didn’t give any false promises. 6 months of working with Nick and I have nearly completely crawled out from under the crushing weight of chronic back pain. Couldn’t recommend him any higher
Nick Adkins, Onero Program, Ares Strength Rehab I recently found out I have osteopenia after suffering a compression fracture of my spine. This was a slow and lengthy recovery with 6 months in a back brace before even starting to feel normal again. I never want to go through that again, and I set out to figure out what I can do to strengthen my bones. After listening to The Drive podcast with Peter Attia, I heard an interview with Belinda Beck and the Onero Program, and I knew that was exactly what I needed. Luckily, I ... read more
Diagnoses via another Dexa scan indicated the Osteopenia had progressed to become Osteoporosis. After years of experience with Pilates before moving to this area at Airport West (Melbourne), I was looking to commence the Onero program that has scientifically shown to increase bone density and muscle mass. Nick Adkins at Ares Strength Gym has completed additional training to deliver the Onero Program. I have completed four months of his instruction and have been throughly impressed with his knowledge, exercise technique and... read more
Frequently asked questions about Ares Strength Rehab
How is Ares Strength Rehab rated?
Ares Strength Rehab has a 5 star rating with 18 reviews.
When is Ares Strength Rehab open?
Ares Strength Rehab is closed now. It will open tomorrow at 10:00 a.m.
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