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AP Training
- Recreation
- Duluth, MN
About this business
Location details
208 W Superior St, Duluth, MN, 55802, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I’ve been training with Anna off and on for 20 years but returned 4 years ago after a 10 year hiatus. Anna encourages her clients to embrace hard work, consistent weight training and good nutrition (protein!) and doesn’t buy in to the influencer trends which can be so discouraging to people returning to or just starting out at the gym. At 55, I’ve never been stronger or more fit. She’s more than a trainer to me. She’s literally changed my life.
Anna’s classes and coaching have been an absolute game changer for me. At 58 I no longer struggle with debilitating low back pain, can once again do activities like gardening and running, and am physically and mentally stronger than I have been in years. Her training has taught me how exercise, nutrition, healthy daily habits, and consistently showing up for yourself can make huge difference in how you age and what you’re capable of doing as you get older. Plus, I get the opportunity to work out with an incredible group of i... read more
Anna has tons of knowledge and experience with fitness for women over 50. Anna has shown me how vital body strength is for aging well.
Anna's weight training program is highly effective for postmenopausal women, directly counteracting muscle loss, osteoporosis, and metabolic slowdown. Anna generously shares her wealth of knowledge on nutrition, sleep, hydration, hormones and the mental mindset you need to succeed. Her expertise is second to none. I have been training with Anna for 4 years. I am 63 and I am stronger and healthier than when I was 43!
Anna has changed my life. Her passion, knowledge and kindness has restored my confidence. If you are looking for a trainer, look no further than AP training.
Frequently asked questions about AP Training
How is AP Training rated?
AP Training has a 5 star rating with 9 reviews.
When is AP Training open?
AP Training is open now. It will close at 6:00 p.m.
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