Anu Simh - Nine Arms of Wellness

Kirti Sheoran 

on Google

3 months ago

Joining Anu’s detox program with Tulika was such a rewarding experience. Tulika guided us beautifully, and I learned so much throughout the process. I’m amazed to share that I haven’t gone back to caffeine in over three weeks—and the program even inspired healthy lifestyle changes for my whole family. I’m truly grateful for the opportunity to be a part of it. Highly recommend! 

Yunuen Zimmerer 

on Google

3 months ago

Fantastic experience! The one week elimination cleanse gave me a chance to reset my body, and start the hard work of returning to a healthy lifestyle. Tulika, a lovely person and health coach, helped me stick to my goals. 

Dr. Robert Whitfield, MD 

on Google

5 months ago

Flourish From Within felt like a continuation of our podcast discussion. Anu’s enthusiasm for gut health comes through on every page, and she does a wonderful job translating complex microbiome science into accessible advice. If you’re curious about how diet, stress and sleep influence your microbiome or you want a gentle, science‑backed plan to improve digestion, energy and weight, this book is a valuable resource. It’s empowering without being preachy and offers concrete steps alongside inspiration. I’m grateful that Anu s... read more

Sara Leonard 

on Google

5 months ago

I am so grateful for the support I have received to make some lifestyle changes. I feel heard, my personal health goals and struggles are a factor in my plan, and I am losing weight in a manner that works for me. Anu is an angel, her wisdom and insight has turned a page in my health. The recipes are delicious and easy. I'm not hungry or starving, but instead I am eating clean so I feel better every day and crave the junk I used to eat, less and less. Thank you for what you do to help women with grace and the tools to be heal... read more

Toni Engram 

on Google

7 months ago

I’ve had the pleasure of getting to know Anu in a group we are both in together. She is a bright light of grace and kindness, and calming presence that’s a joy to be around. Her method of stopping weight regain is based on both solid science, and true holistic healing. If you’re struggling to keep the weight off, and wanting to feel better for good, I can’t think of a better person and team to partner with to guide you on that journey.