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Anjana Yoga Instructor
- Recreation
- Cary, NC
About this business
Location details
104 Bridewell Ct, Cary, NC, 27518, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:00 a.m. to 8:00 p.m. | |
| Tue | 7:00 a.m. to 8:00 p.m. | |
| Wed | 7:00 a.m. to 8:00 p.m. | |
| Thu | 7:00 a.m. to 8:00 p.m. | |
| Fri | 7:00 a.m. to 8:00 p.m. | |
| Sat | 7:00 a.m. to 8:00 p.m. | |
| Sun | 7:00 a.m. to 8:00 p.m. |
Anjana Mam is an excellent chair yoga teacher and flexibility trainer for seniors. Her sessions are calm, safe, and very effective for senior citizens, especially those with mobility issues, joint pain, balance problems, or limited flexibility. She explains every posture clearly and ensures proper breathing, posture alignment, and comfort throughout the class. Her gentle chair yoga exercises greatly help with flexibility, circulation, stress relief, and overall physical and mental well-being. Anjana Mam is extremely patient,... read more
Anjana is a caring & talented yoga teacher who gives her all to my Yoga class.
Amazing I structure, thoroughly enjoyed and a great, riveting workout!
Beautiful yoga practice, my first chair yoga. I’m having some knee problems and having trouble getting up and down from the ground. Using the chair for balance, for stretching made it so much more doable, but still a great workout! Thank you so much!
Anjana is an excellent yoga instructor, working our class every minute of the allotted time. Her instructions are clear and she exercises every part of our body from head to toe. I am so grateful for her class! Ellie Leadbetter
Frequently asked questions about Anjana Yoga Instructor
How is Anjana Yoga Instructor rated?
Anjana Yoga Instructor has a 5 star rating with 74 reviews.
When is Anjana Yoga Instructor open?
Anjana Yoga Instructor is open now. It will close at 8:00 p.m.
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