ANCHOR life + fitness

Leland Boisseau 

on Google

3 months ago

I used to dread bringing our trash cans up our steep driveway. I would be winded and reminded of how out of shape I was. Now, thanks to Anchor, I actually look forward to this weekly task because it reminds me of how strong I've become. I look forward to getting up and heading to Anchor at 6 a.m. every morning. The community is wholesome, and the coaches each bring their own unique style. They help you safely and effectively understand how to lift weights. Even after a year, I still have questions about my form, and the coac... read more

megan benner 

on Google

3 months ago

I’ve been a member member of Anchor for a few years now. I had a small group class this morning and I walked in and my elbow/wrist/right arm/shoulder were quite angry this morning and have been for some time after a quick discussion with Charlene and a quick change in my program to slow things down and have a warm-up session to slow things down and open things up. I was able to have a strong workout session afterwards. AMAZING! I walked in feeling injured hurt sad so many things and I walked out. Feeling amazing strong with ... read more

Deborah Ross 

on Google

3 months ago

I think everyone dreads surgery and the long recovery that often follows. I have to share how thrilled I am that Anchor was there for me when I was able to start exercising again after my bilateral mastectomy this past July. Who would have thought a gym I joined in 2017 would literally be saving my physical and mental health years later! It was only recommended by the surgeon that I walk for exercise the first 4 weeks post op (which I did, with some planks and elevated pushups thrown in, as I usually push myself a bit). I re... read more

Diana Skeem 

on Google

3 months ago

Anchor has been an amazing experience for me. I’ll start out by saying I don’t like working out, I’m lazy. I had a Y membership for 4 years and never went. I signed up for Anchor and I go 5 days a week now. The app program is a great system for lazy folk like myself, because I can’t not show up for a class I signed up for cause the instructor will know and I’m likely keeping someone else from the class. I love all the instructors; their eyes are on each person making sure everyone is doing the workouts properly and pushing y... read more

Robert Daniels 

on Google

4 months ago

I've been a member of Anchor for almost three years. I had always been a big cardio guy (cycling, etc), and while I still enjoy those activities, Anchor has made me realize that strength, flexibility, and yoga are just, if not more, important for overall health and wellness. The trainers have been wonderful at providing targeted actions to improve my flexibility and lessen my back pain and offer alternatives and form adjustments during our workouts to place less strain on my back. Anchor's small classes are enjoyable and var... read more