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21 Old Colony Way, Orleans, MA, 02653, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:30 a.m. to 8:00 p.m. | |
Tue | 5:30 a.m. to 8:00 p.m. | |
Wed | 5:30 a.m. to 8:00 p.m. | |
Thu | 5:30 a.m. to 8:00 p.m. | |
Fri | 5:30 a.m. to 8:00 p.m. | |
Sat | 5:30 a.m. to 8:00 p.m. | |
Sun | 5:30 a.m. to 8:00 p.m. |
The Amy Woods Studio is a premiere spot for spin. The music that instructors choose is great for inspiration and energy. My experience with Anna was hands down the best spin class for me on the Cape. I sang, I spun and I rocked out. So much fun!!! Thank you, Anna!!!
Amy is an amazing instructor. Her strength classes are super fun and effective, I love that no two classes are the same! Her studio offers something for everyone— yoga sculpt, strength, cardio sculpt and spin. All of the instructors are knowledgeable and friendly. This is a place that will meet you where you are in your health journey and also motivate you to reach whatever goal you’ve set out to conquer. I cannot recommend them enough!
I love these Spin classes. I go to Taryn’s class on Monday’s. It’s a wonderful way to start the week. Always fun and such a good workout. 🤍♀️
I LOVE Amy Woods Fitness. Amy has been my spin teacher on Cape Cod for years. I was thrilled to find out she did virtual spin and strength classes during the Covid-19 shutdown and beyond. I have a home spin bike and some light weights and, thanks to Amy, I was able to workout all year. Amy has so much energy and she practices safe and effective workouts with modifications for every level.
Amy Woods Fitness has a 5 star rating with 16 reviews.
Amy Woods Fitness is closed now. It will open tomorrow at 5:30 a.m.
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