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altYou
- Recreation
- Williamsville, NY
About this business
Location details
5363 Main St, Williamsville, NY, 14221, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:30 a.m. to 6:30 p.m. | |
| Tue | 9:30 a.m. to 6:30 p.m. | |
| Wed | 9:30 a.m. to 6:30 p.m. | |
| Thu | 9:30 a.m. to 6:30 p.m. | |
| Fri | 9:30 a.m. to 2:00 p.m. | |
| Sat | 9:30 a.m. to 2:00 p.m. | |
| Sun | Closed |
I took my first class Friday and Marisa was the instructor. She was awesome and spent time with me before and after class showing the proper way to use the equipment and cool down. Everyone in the class were friendly and I did not feel uncomfortable. Definitely going back.
So much to say! I highly recommend coming in to see what these ladies have to offer. Rachel, Marissa and Melissa are terrific trainers and focus on each individuals goals and include every members input. They offer a clean, smaller class size client focused atmosphere with a variety of class and times to attend. I guarantee you would love it here as much as I do! You not only will feel stronger but walk lighter and feel mentally better
Friendly and knowledgeable staff. Friendly atmosphere. Staff willing to modify workouts as needed. Too
I have been looking for the right place for a very long time. I have tried several gyms, and private trainers through the years and nothing has stuck. It has been difficult for me to hold on to my initials ambitions to keep going back, until now. This place is a perfect fit they are incredibly welcoming, they listen to your intended goals and encourage you along the way, and although it’s a class of a few or more people the instructors are very attentive to you individually, making sure you are doing everything the right way... read more
I have NEVER enjoyed working out. I have always resorted to cardio because “I knew what to do.” Didn’t have to worry about form, knew I wasn’t messing up, etc. but ultimately, it was very hard on my knees and gave me immense knee pain. I also have chronic back (lower through upper) and shoulder and neck pain, and I work a full time desk job. I have a kindergartener and never really healed my core or did much in terms of fitness after his birth. I’ve been a yo-yo runner and classes at the local Y, but nothing ever made me fee... read more
Frequently asked questions about altYou
How is altYou rated?
altYou has a 5 star rating with 19 reviews.
When is altYou open?
altYou is closed now. It will open tomorrow at 9:30 a.m.
Need help? Contact us.
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