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altYou
- Recreation
- Williamsville, NY
About this business
Anyone can join a gym, but you're not just anyone. Here you will find a communicate of people who share your healthy lifestyle, led by experienced instructors who keep up with the latest research in fitness, meditation, health, and wellness. We offer our Signature Kinesis Classes, Meditation Classes, and personal one on one training.
Location details
5363 Main St, Williamsville, NY, 14221, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:30 a.m. to 6:30 p.m. | |
| Tue | 9:30 a.m. to 6:30 p.m. | |
| Wed | 9:30 a.m. to 6:30 p.m. | |
| Thu | 9:30 a.m. to 6:30 p.m. | |
| Fri | 9:30 a.m. to 2:00 p.m. | |
| Sat | 9:30 a.m. to 2:00 p.m. | |
| Sun | Closed |
I’m so glad a friend referred me to AltYou! A low-impact workout is just what I needed. Low-impact doesn’t mean easy, you feel it! And you can customize it to what works for you! Small class size allows the instructor to help anyone who has a question (me!) and pay attention to form and they will modify an exercise if you need that, too. And everyone is so nice and chill, instructors and fellow students!! Sign up!!! Just don’t take my class time :) I’d give more stars if I could!!
Very different experience, great work out. Calm and relaxing environment
Frequently asked questions about altYou
How is altYou rated?
altYou has a 5 star rating with 7 reviews.
When is altYou open?
altYou is open now. It will close at 6:30 p.m.
Need help? Contact us.
Speak with a specialist to learn how you can grow with Birdeye. We are reachable at profiles@birdeye.com