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Alpha Strength and Conditioning
- Recreation
- Dallas, TX
About this business
Alpha Strength and Conditioning is a small semi private and private gym. We offer small group classes up to 8-10 people (MAX) allowing us to give you our personal attention in a group setting.Our program is based on 3 training session a week focusing on full body strength training each time you enter our weight room. On top of our highly popular group classes we offer personal training for those who enjoy more of a 1-on-1 regimen and have crazy work hours. Meet our coaches to see who is a perfect fit for you! Do not be shy, ... read more
Location details
4931 Airline Rd, Dallas, TX, 75205, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 8:30 p.m. | |
| Tue | 5:30 a.m. to 8:30 p.m. | |
| Wed | 5:30 a.m. to 8:30 p.m. | |
| Thu | 5:30 a.m. to 8:30 p.m. | |
| Fri | 5:30 a.m. to 8:30 p.m. | |
| Sat | 8:00 a.m. to 4:00 p.m. | |
| Sun | Closed |
What a gem! Love the intimate small group classes that feel personal! I just started strength training and really appreciate the personal and customized approach the Aloha team takes!
I look forward to going to my workouts everyday!! Amazing coaches!! Amazing Results!! Love this place!!
This is the best gym in Dallas if you want to make real changes to your body. Lifting weights and conditioning at Alpha has been life changing. I look better, feel better, perform better at sports. I've learned that lifting is key for a long healthy life, and every workout has built in injury prevention maneuvers. Since joining Alpha, I have not had the chronic backpain I used to experience daily.
sometimes my fingers tickle
Frequently asked questions about Alpha Strength and Conditioning
How is Alpha Strength and Conditioning rated?
Alpha Strength and Conditioning has a 4.9 star rating with 64 reviews.
When is Alpha Strength and Conditioning open?
Alpha Strength and Conditioning is closed now. It will open at 8:00 a.m.
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