Alpha Family Fitness

carmen cable 

on Google

2 weeks ago

This journey has transformed my entire perspective on my body and life. I initially thought we will dive into my eating routine, weight charts, clothing size, and exercise routine, all stuff I knew but I need it a coach, a start. Little did I know that Tanya will come into my pantry, refrigerator, count my sleep hours and BM, and keep a calendar on my monthly periods. Tanya has helped me not only straighten my diet, eating habits, sleep habits, cooking and shopping habits, traveling and social events, perimenopause, work, cr... read more

Vanessa Rogers 

on Google

3 weeks ago

Working with Tanya has been a game-changer for my health and well-being. From the very first session, they took the time to understand my lifestyle, preferences, and goals, creating a personalized plan that was both realistic and sustainable. What sets Tanya apart is her ability to educate and empower rather than just prescribe a diet. They provided me with valuable insights into nutrition, helped me break free from restrictive eating habits, and taught me how to enjoy food while making healthier choices. Their support and e... read more

Nancy Butler 

on Google

2 months ago

Tanya is a fabulous trainer. She designs workouts specific to your needs. I am 66 and my needs are so different from a 20 year old. She never makes you feel uncomfortable in your ability level. Give her a call. You will not be disappointed. 

M T 

on Google

5 months ago

This is the gym you’ve been looking for and the solution for all your strength and weight loss goals. It’s a great combination of weight training and cardio, but the coaching is what makes this place a real standout. I’ve been a lifelong athlete and spent a long time in the military and I can tell you that Coach Wes knows how to tweak every last ounce of effort from you, so you can obtain optimal outcomes in your training. Check it out. You won’t be disappointed.