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Alison Tjong Movement
- Recreation
- Thunder Bay, ON
About this business
A core & pelvic health fitness expert passionate about helping women build real life strength and function to move through life with confidence. Prenatal & postpartum fitness classes, core & pelvic floor corrective exercise, fitness for moms, and help with issues like incontinence, diastasis recti, back & hip pain, and pelvic organ prolapse.
Location details
2202 Magnolia Drive, Thunder Bay, ON, P7K 0J4, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Alison is an amazing teacher and I would highly recommend any of her classes. She focuses on helping women who are pregnant or postpartum regain strength and functionality of our bodies. I have done a number of classes with Alison and have learned something new every time. I am much stronger and have a better awareness of how to move my body in day to day life to avoid injury.
Alison is full of knowledge and provides a well instructed class with the best information to back up everything she teaches. I have attended her Return to Postpartum Exercise class and it was such a safe and welcoming environment. It was the perfect class to start with after having a baby. I highly recommend attending her classes and following her fantastic instagram account!
Frequently asked questions about Alison Tjong Movement
How is Alison Tjong Movement rated?
Alison Tjong Movement has a 5 star rating with 2 reviews.
When is Alison Tjong Movement open?
Alison Tjong Movement is open now. It will close at 6:00 p.m.
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