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At Aligned Fitness we provide a holistic approach to treat the underlying dysfunctions and inefficient movement patterns that can cause chronic pain symptoms and limit you from enjoying life to its fullest. Certified through the Egoscue Institute, we use methods that promote structural, muscular, and joint rebalancing. We customize take home exercise routines to restore alignment, reduce muscle and joint wear & tear, and alleviate pain symptoms.
1190 S Bascom Ave # 134, San Jose, CA, 95128, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 10:30 a.m. to 7:00 p.m. | |
Tue | 8:00 a.m. to 5:00 p.m. | |
Wed | 10:30 a.m. to 7:00 p.m. | |
Thu | 8:00 a.m. to 5:00 p.m. | |
Fri | Closed | |
Sat | Closed | |
Sun | Closed |
Lisa cares a lot about her patients. She is constantly listening to your body and trying different things to help you feel better. I feel really optimistic about my recovery because of her work ethic and empathy.
Mark has done an amazing job training me so that my back no longer has pain. Its a different approach that required posture training of your body. I was amazed how good he was at evaluate, treat, and as a result most of my pain is gone. There is no medications needed or required for this treatment. I highly recommend him.
Beyond excellent. If you’ve tried everything and still have chronic back and hip pain, there’s still hope. I had a year of chronic pain from too many surgeries, too much tennis and lots of PTs and chiropractors. Lisa cracked the code and untangled me. I went from barely walking 2 miles to playing tennis again in abt 3 weeks. I had some success w other PTs but the pain kept coming back. What Lisa does goes so much further. She addresses your pain holistically from your foot up to your neck and head. Her “exercises” are very d... read more
I can't thank mark thibert enough for his work and patience with me. On May 13 I had a stroke causing complete paralysis on my left side. I forced myself to slide head first down the stairs (I had been in my lift) so I could hopefully get help. I told alexa to call my son. She did. He sent the ambulance. At the hospital the doc sucked a clot from my brain bringing me back to almost normal. However, I have dealt with weakness in my left leg and pain in my back particularly the left hip which has gotten progressively worse. I ... read more
I just completed your first video on spine mobility, located on your website. Wow! You achieved its purpose and twenty-three minutes was a perfect length to get my spine mobile at 5 o'clock in the morning. You gave good direction and breathing technique, which I need being a newer student. I especially felt loose yet strong at 18:00 minutes, when you were shifting the spine to either side...really liked that movement. Your class has strengthened my many upper body muscles these past few months of Qigong. I've also been able ... read more
Aligned Fitness Posture Therapy has a 5 star rating with 13 reviews.
Aligned Fitness Posture Therapy is closed now. It will open at 8:00 a.m.
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