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<p>Fitness training for seniors</p> <p>Improving and maintaining the quality of life through one on one personal training sessions</p> <p>Incorporating functional training for Parkinson's challenged individuals</p> <p>Continuing specialized training, post physical therapy</p> <p></p>
101 South La Cañada Drive Suite 32, Green Valley, AZ, 85614, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | Closed | |
Tue | 8:00 a.m. to 4:00 p.m. | |
Wed | 8:00 a.m. to 4:00 p.m. | |
Thu | 8:00 a.m. to 4:00 p.m. | |
Fri | 8:00 a.m. to 11:00 a.m. | |
Sat | Closed | |
Sun | Closed |
I have been training at Alert Fitness for over 5 years. Diane is the owner and an excellent trainer. She is the premier senior fitness trainer in the Green Valley/Sahuarita AZ area. My fitness level has improved greatly training under Diane’s guidance. I have improved my muscle tone, strength and endurance. The facility is clean and disinfected. Diane monitors your work out assuring all exercises are executed correctly. This prevents injury and ensures the best fitness outcome. Alert Fitness also offers stability training an... read more
I have been training at Alert Fitness for over 5 years. Diane is the owner and an excellent trainer. She is the premier senior fitness trainer in the Green Valley/Sahuarita AZ area. My fitness level has improved greatly training under Diane’s guidance. I have improved my muscle tone, strength and endurance. The facility is clean and disinfected. Diane monitors your work out assuring all exercises are executed correctly. This prevents injury and ensures the best fitness outcome. Alert Fitness also offers stability training an... read more
Diane is a great trainer who caters to seniors. She is always "up" and ready to work with whatever goals you have set to improve your fitness whether strength, balance or stability or all three!
Diane is a great trainer who caters to seniors. She is always "up" and ready to work with whatever goals you have set to improve your fitness whether strength, balance or stability or all three!
The Owner/GM, Ms. Diane James, is very knowledgeable in regards to personal fitness programs designed for an individual's medical and limitations. Above all, she shows a deep concern for the welfare of her clients health & improvement. Her staff, Mary in admin & Alfonso our trainer are capable professionals that are also a pleasure to interact with. In this pandemic times it is with confidence we go to Alert Fitness because each client is screened as we enter scheduled to be alone in gym with only the 3 staff. Exercised on c... read more
Alert Fitness LLC has a 5 star rating with 6 reviews.
Alert Fitness LLC is closed now. It will open tomorrow at 8:00 a.m.
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