AJ's Personal Training LLC

Bill Blonkowsi 

on Google

2 weeks ago

AJ has been a tremendous trainer and coach.It was a lucky day that I first meet her and look forward to working with her each session.She tailors my sessions to help me slow the progression of a degenerative disease. At my age 70+ AJ encourages cajoles and exhorts me to exceed standards I previously achieved. Also as a snowbird she accommodates my schedule when in Florida .My wife trains with another trainer that AJ schedules making it convenient for us to train at the same time. Its a beautiful gym, especially clean, with b... read more

Anne Therese Ricci 

on Google

2 weeks ago

Small group training with AJ turned out to be completely different from what I expected—in the very best possible way! I thought I’d feel intimidated and uncomfortable, but instead it’s fun and confidence boosting—I’ve watched mine grow grown right along with my strength! I feel more capable in every part of my life. I look forward to small group strength training class with AJ where I feel empowered, get stronger and smile the whole time! 

Theresa Rae Gay 

on Google

a month ago

As someone over 50, I wasn’t sure about strength training but had read it was necessary for my age. I don’t stick with workouts generally but thought a personal trainer would keep me motivated. Last month, I passed my one year anniversary of working out with AJ! Working with AJ has been a total game-changer. She focuses on strength, balance, and mobility, not just muscle. Every workout is customized for my needs and abilities, and AJ somehow knows exactly how to push me just far enough. I’ve gained strength, confidence, and ... read more

Catherine Rezak 

on Google

6 months ago

At 74, after just a few months of personal training with Amy, I am stronger, more flexible and have more energy and stamina. She is attentive, motivational and very knowledgeable. I highly recommend her as a personal trainer.