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101 W Cataldo Ave, Suite 300, Spokane, AR, 99201, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
A healthy body starts with a healthy mind. Take 20 minutes this weekend to de-stress. 🌞
Our body is built to move! #ChoosePT
Are you an avid cyclist? 🚴♀️ Don't let a stiff neck keep you from your weekly ride.
Fitness Toolbox Tuesday - The Benefits of Using a Foam Roller 👍 http://ow.ly/L7KD50sqiBz
Taking time to stretch at work can keep you energized. It also can keep you free of discomfort and pain. Read more 👇
3 essential exercises to strengthen your core, reduce risk of injury and make you run stronger. #Running #CoreStrength #InjuryPrevention https://www.therapeuticassociates.com/…/to-the-runners-core/
While sitting has been considered the new smoking, it's often difficult to avoid in an office environment. Here are the TOP 5 chair options to keep you healthy.
Simply stretching is not going to prepare your body for a running workout. Activate your muscles from head to toe with this dynamic warm-up, brought to you by @TAICPPT clinic director, Wyatt Robinson. #Running #InjuryPrevention #DynamicWarmUp
Falls are not a normal part of aging, and they are preventable. If you find yourself losing your balance, it's time to reduce your risk. A great place to start is in your own home. #ChoosePT #FallPrevention
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Advantage Physical Therapy is closed now. It will open on Monday at 9:00 a.m.
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