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9Round - Liverpool
- Recreation
- Liverpool, NY
About this business
Specialties: 9Round is a kickboxing fitness studio in *|city|* that offers fun, full-body, high-intensity interval workouts. The exercise program focuses on strength training and cardio in a 30-minute, circuit-style format. With no class times, you can come in and work out on your schedule because a new session starts every three minutes. With trainer-guided sessions, the 9Round program is scalable for all fitness levels, from beginners to pro athletes. The workout changes every day and consists of nine stations of challengi... read more
Location details
408 Oswego St, Liverpool, NY, 13088, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 8:00 a.m. to 1:00 p.m. 3:00 p.m. to 7:00 p.m. | |
| Tue | 6:00 a.m. to 1:00 p.m. 3:00 p.m. to 7:00 p.m. | |
| Wed | 8:00 a.m. to 1:00 p.m. 3:00 p.m. to 7:00 p.m. | |
| Thu | 6:00 a.m. to 1:00 p.m. 3:00 p.m. to 7:00 p.m. | |
| Fri | 8:00 a.m. to 1:00 p.m. 3:00 p.m. to 7:00 p.m. | |
| Sat | 8:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
Great staff. Awesome workouts. Clean facilities!
9Round offers a fun and functionally effective way to be healthier. I HATE cardio, with the exception of 9Round classes! Boxing makes me feel strong, assists with the management of my emotions, and is good for the heart. Let's not forget it's only 30 minutes of my time. The instructors are always respectful and motivating. They watch your form and offer assistance to ensure you won't hurt yourself. I would recommend this to anyone.
Finished my second session at 9Round Liverpool and I am really enjoying it. The trainers have patience, are encouraging and have a great understanding of what someone needs to improve overall. I am glad I found a place that is near by, gives me a great workout for 30 minutes and is safe.
Frequently asked questions about 9Round - Liverpool
How is 9Round - Liverpool rated?
9Round - Liverpool has a 5 star rating with 35 reviews.
When is 9Round - Liverpool open?
9Round - Liverpool is closed now. It will open tomorrow at 8:00 a.m.
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