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9Round is a kickboxing fitness studio in *|city|* that offers fun, full-body, high-intensity interval workouts. The exercise program focuses on strength training and cardio in a 30-minute, circuit-style format. With no class times, you can come in and work out on your schedule because a new session starts every three minutes. With trainer-guided sessions, the 9Round program is scalable for all fitness levels, from beginners to pro athletes. The workout changes every day and consists of nine stations of challenging exercises,... read more
18391 Pines Blvd, Pembroke Pines, FL, 33029, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 8:00 a.m. to 1:00 p.m. 4:00 p.m. to 8:00 p.m. | |
Tue | 6:00 a.m. to 1:00 p.m. 4:00 p.m. to 8:00 p.m. | |
Wed | 8:00 a.m. to 1:00 p.m. 4:00 p.m. to 8:00 p.m. | |
Thu | 6:00 a.m. to 1:00 p.m. 4:00 p.m. to 8:00 p.m. | |
Fri | 8:00 a.m. to 1:00 p.m. 4:00 p.m. to 7:00 p.m. | |
Sat | 9:00 a.m. to 1:00 p.m. | |
Sun | Closed |
I love the way they run things. In just 30 minutes you get a really solid workout that’s the perfect reset after a long day at work.
Really good and fun energy!! Stefano was awesome
The new owner is extremely accommodating and responsive!
Trial class was great. Coach Andrew was very cool and explained well each exercise. He also gave me instructions to make some exercises harder when that was too easy for me. Very good gym to get in shape in 30min per session !
I really enjoy training here and I like all of the instructors. HOWEVER, the past few times I've tried to go after work, the gym has been closed with no explanation. I have called and left messages, reached out on Instagram, and emailed, but have not received any response. If I don't hear from them soon, I'll have to cancel, which would be very disappointing.
9Round Fitness has a 4.7 star rating with 170 reviews.
9Round Fitness is open now. It will close at 1:00 p.m.
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