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9Round is a kickboxing fitness studio in *|city|* that offers fun, full-body, high-intensity interval workouts. The exercise program focuses on strength training and cardio in a 30-minute, circuit-style format. With no class times, you can come in and work out on your schedule because a new session starts every three minutes. With trainer-guided sessions, the 9Round program is scalable for all fitness levels, from beginners to pro athletes. The workout changes every day and consists of nine stations of challenging exercises,... read more
18391 Pines Blvd, Pembroke Pines, FL, 33029, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 8:00 a.m. to 1:00 p.m. 4:00 p.m. to 8:00 p.m. | |
Tue | 6:00 a.m. to 1:00 p.m. 4:00 p.m. to 8:00 p.m. | |
Wed | 8:00 a.m. to 1:00 p.m. 4:00 p.m. to 8:00 p.m. | |
Thu | 6:00 a.m. to 1:00 p.m. 4:00 p.m. to 8:00 p.m. | |
Fri | 8:00 a.m. to 1:00 p.m. 4:00 p.m. to 7:00 p.m. | |
Sat | 9:00 a.m. to 1:00 p.m. | |
Sun | Closed |
It's challenging to rate this gym with just 4 stars, given how much I enjoy my workouts here. The gym's approach to delivering efficient, high-quality workouts with the help of a trainer is fantastic. The flexibility of not having set class times is a great advantage. The presence of two incredibly charismatic, caring, and knowledgeable trainers, Angel and Khayam, is a key reason why I keep coming back. However, there have been recent setbacks due to a shortage of trainers during peak hours. This has led to the trainers bein... read more
Four great instructors. I'm 63 years old and want to stay in shape. I like that they add thinking and coordination to each workout. It simple instructions such a boxing combination or do 3 round kicks. Having to pay attention to instructions, counting, moving all at once makes me feel sharper. I jump between boutique gyms to remain motivated. I'll stay with this for a while because I look forward to going each time and it's not boring. My only suggestion would to have a member outing every couple of months so the members can... read more
All the trainers are amazing. I love the flexibility of not having to rush to make a class time, fits seamlessly into my schedule. The interactive training makes it fun! I get a great workout in 30 mins!
Last week reached my 300 workout! Love this place. Trainers are energetic individuals that will keep you motivated and guide you to reach your goals. Stop by to give it a try. I highly recommend this quick 30 minutes routine!
9Round Fitness has a 4.9 star rating with 159 reviews.
9Round Fitness is closed now. It will open tomorrow at 9:00 a.m.
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