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Specialties: 9Round is a kickboxing fitness studio in *|city|* that offers fun, full-body, high-intensity interval workouts. The exercise program focuses on strength training and cardio in a 30-minute, circuit-style format. With no class times, you can come in and work out on your schedule because a new session starts every three minutes. With trainer-guided sessions, the 9Round program is scalable for all fitness levels, from beginners to pro athletes. The workout changes every day and consists of nine stations of challengi... read more
9998 Sowder Village Square, Manassas, VA, 20109, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 8:00 a.m. to 1:00 p.m. 3:30 p.m. to 8:00 p.m. | |
Tue | 6:30 a.m. to 1:00 p.m. 3:30 p.m. to 8:00 p.m. | |
Wed | 8:00 a.m. to 1:00 p.m. 3:30 p.m. to 8:00 p.m. | |
Thu | 6:30 a.m. to 1:00 p.m. 3:30 p.m. to 8:00 p.m. | |
Fri | 8:00 a.m. to 1:00 p.m. 3:30 p.m. to 8:00 p.m. | |
Sat | 8:00 a.m. to 12:00 p.m. | |
Sun | Closed |
I love training at 9Round in Manassas! Bryant, the owner, is fantastic—he’s welcoming, motivating, and really cares about everyone’s progress. The workouts are fun, fast-paced, and perfect for any fitness level. Highly recommend this Kickboxing fitness.
SHEHULK is a BEAST! HER WORKOUTS PUSH ME TO MY LIMITS ALWAYS. I LOVE THIS WORKOUT, 9ROUND is a top of the line aerobic/anaerobic workout, no doubt!
Bryant and the Team are amazing trainers!!! The vibe in the gym is always great. If you looking for a full body workout try 9 Rounds!
Most fun I’ve had working out! Great trainers; I’ve only met Shannon & Bryant so far, but they are so kind, encouraging and know how to push you! Great music and great atmosphere, many many thanks to the 9Round crew!!! 🦾
A great fundamental 30 minute workout for beginner to advanced based on how you push your self with actual advice on striking technique - and you can come in whenever you want and start your workout which is nice so there is no specific time to be there, just walk in and start round one out of nine. The owner is very friendly and he has served the country.
9Round Fitness has a 4.9 star rating with 128 reviews.
9Round Fitness is closed now. It will open tomorrow at 6:30 a.m.
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