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804 Strength
- Recreation
- Mechanicsville, VA
About this business
Location details
8435 Ellerson Dr Unit A1, Mechanicsville, VA, 23111, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 11:00 a.m. 3:00 p.m. to 7:00 p.m. | |
| Tue | 5:00 a.m. to 11:00 a.m. 3:00 p.m. to 7:00 p.m. | |
| Wed | 5:00 a.m. to 11:00 a.m. 3:00 p.m. to 7:00 p.m. | |
| Thu | 5:00 a.m. to 11:00 a.m. 3:00 p.m. to 7:00 p.m. | |
| Fri | 5:00 a.m. to 11:00 a.m. 3:00 p.m. to 7:00 p.m. | |
| Sat | 6:00 a.m. to 10:00 a.m. | |
| Sun | Closed |
Collin, Matt, and Dave are all very welcoming and knowledgeable. The training program is well-crafted and thought out. This program is a good mix of challenging and adaptable to people with a variety of goals.
Collin, Matt, and Dave are friendly, encouraging, and incredibly knowledgeable and that energy shows up even at 5 AM! I love the structure of the workouts, full-body sessions that always include stretching and mobility work. That combination has made a huge difference for me. I’m lifting heavy without all the soreness thanks to the balanced approach and getting in a little foam rolling before every workout. If you’re looking for a place with great coaching, smart programming, and an awesome community, 804 Strength is it.
Love this gym, my wife and I have been members for 4 years and still enjoy going three times a week
Frequently asked questions about 804 Strength
How is 804 Strength rated?
804 Strength has a 5 star rating with 35 reviews.
When is 804 Strength open?
804 Strength is closed now. It will open at 5:00 a.m.
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