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804 Strength
- Recreation
- Mechanicsville, VA
About this business
At 804 Strength, we specialize in small group strength and conditioning that's inclusive for all. Whether you're a busy mom of three, a DI athlete, law enforcement, or someone looking to make a lifestyle change -- we can help you! Our unique training experience will give you the benefits of expert coaching with the energy and support of a team atmosphere. We offer programs that are grounded in science based fundamentals and capable of being tailored to individual needs. Our dedicated coaches will challenge you daily and hold... read more
Location details
8435 Ellerson Dr Unit A1, Mechanicsville, VA, 23111, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 11:00 a.m. 3:00 p.m. to 7:00 p.m. | |
| Tue | 5:00 a.m. to 11:00 a.m. 3:00 p.m. to 7:00 p.m. | |
| Wed | 5:00 a.m. to 11:00 a.m. 3:00 p.m. to 7:00 p.m. | |
| Thu | 5:00 a.m. to 11:00 a.m. 3:00 p.m. to 7:00 p.m. | |
| Fri | 5:00 a.m. to 11:00 a.m. 3:00 p.m. to 7:00 p.m. | |
| Sat | 6:00 a.m. to 10:00 a.m. | |
| Sun | Closed |
Had my first session with Collin today. It was a great experience. He was great at explaining the moves and tweaking to my ability/ condition level. Looking forward to another session.
10/10 would recommend!! 804 Strength is by far the best gym community I have ever been a part of. The trainers, the equipment, and the environment are unbeatable. Collin and Matt are extremely knowledgeable and will help you (safely) exceed your fitness goals. The trainers truly care about your well-being and, along with the other members, will quickly become like a second family.
5 Stars for 804 Strength. I have been working out there for a little over a year and love the setup. Collin and Matt are extremely knowledgeable and arent't just "trainers", they are experts. I am in my mid 40's and showed up out of shape and injury prone. They have helped transform my fitness and strength. It's a fun, yet challenging environment. Come and join us!
Great workouts tailored to each person’s abilities. 4:1 ratio. Keeps me accountable! Low key environment. Appropriate for all fitness levels. If interested in being strong in everyday life come check them out!
Very knowledgeable staff, welcoming atmosphere.
Frequently asked questions about 804 Strength
How is 804 Strength rated?
804 Strength has a 5 star rating with 29 reviews.
When is 804 Strength open?
804 Strength is closed now. It will open at 6:00 a.m.
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