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4 Pillars Wellness
- Wellness
- San Diego, CA
About this business
Location details
989 Sigsbee St, San Diego, CA, 92113, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Hello, my name is Josh. I recently met this awesome guy Tristan. He is very knowledgeable in what he does and will genuinely take an interest in your health. What he focuses on are: The Mind, Nutrition, Rehabilitation, and Exercise. (The 4 Pillars) Just went back for my second visit and I keep learning every time I continue to see him. I have had lower back pain for about 7 years and just a couple visits has helped me tremendously. There will be homework for you if you have your priorities set to help yourself out mentally a... read more
Tristan is incredibly talented at massage therapy. If you suffer from chronic tension or soreness in certain areas of your body then I highly recommend that you schedule a session. I can't imagine that you would walk away disappointed. Tristan also has extensive knowledge in the areas of health, exercise and nutrition. During a session you will not only get great work done on your body but you will also receive valuable information regarding specific health concerns that you might have.
My experience with Tristan was great! He came to me for our first consultation, he explained the 4 Pillars of Wellness and walked me through them for my specific situation. He taught me some self-care techniques for my specific injured areas and a little about body mechanics and he sent me some related videos for progressing on my own. I feel better equipped to pursue wellness overall and my injuries. Thanks Tristan!
Tristan is top notch with massage and educating you on how to avoid further pain and discomfort. I highly recommend him for helping you get your body to a place of wholeness and happiness!
Frequently asked questions about 4 Pillars Wellness
How is 4 Pillars Wellness rated?
4 Pillars Wellness has a 5 star rating with 4 reviews.
When is 4 Pillars Wellness open?
4 Pillars Wellness is open now. It will close at 6:00 p.m.
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