3CS Athletics

Olivia Handwerk 

on Google

a year ago

Exercising with Gilbert over the past year has truly changed my life! When I first stepped into his gym, I was mentally and physically at an all-time low. With deep gratitude, I can confidently say that he has helped me break free from that rut! I look forward to my workouts and consistently walk out of the gym with a clearer mind and a more positive outlook on my day! Gilbert's attentive coaching style and focus on proper form not only make me feel secure but also empower me to push past my limits! When I began training wit... read more

Jamie Bell 

on Google

a year ago

I’ve been seeing Gilbert for almost 2 years and never in my life had I imagined being as fit as I am now, all thanks to him! When I came in I had knee and shoulder pain and could barely do a push up or a full squat. Gil has helped me build muscle and I do not have pain anymore. Gil makes fitness fun and I’m in the best shape of my life!!!! 100% recommend 

Michelle Cortes 

on Google

2 years ago

I attend the group classes, and they're so much fun. Gilbert's energetic personality makes your workout feel like you are hanging out with a group of buddies. Fun vibes! Gilbert's welcoming even if you are a beginner! He will encourage you to step out of your comfort to reach your goals/ full potential. He's our biggest cheerleader lol. HIGHLY RECOMMEND!!!!!!!!!!! 

Heather Gulick 

on Google

2 years ago

Gilbert’s training is unmatched! His knowledge/expertise is evident and his skill set is expansive. He is consistent, on time or early, never cancels, and is clearly dedicated to his client’s growth. He comes prepared and you can depend on him for positive energy and encouragement every class. Gilbert’s program planning in group training and privates are tailored to meet the goals and desires of each client he works with. He specializes in newbies and fitness enthusiasts. His classes are competitively priced and he offers pa... read more

Tephy12 

on Google

2 years ago

3CS Athletics is more than a place to workout but it’s also a supportive community. The facility immaculate! The workouts are never boring and Gil makes them so fun and enjoyable! I absolutely love training here.