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365ohaf Gym
- Recreation
- San Diego, CA
About this business
Location details
3405 Kenyon St, San Diego, CA, 92110, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I have seen Ozzy for 4 months and have found tremendous success in regaining strength, mobility, and reducing pain. As a young athlete I always ignored pain and stayed on the go; cycling, running, swimming, weight training, repeat. It wasn't until my body froze up in pain (8 years ago) from torn muscles that had scars on top of scars and inflammation around torn cartilage (hip labrum) & matted fascia that was like saran wrap rolled into a ball and glued together did I slow down and start looking for help. I have seen a dozen... read more
I've been working with Ozzy for the past year, and the results have been nothing short of transformative. When I first came in, I was dealing with limited mobility and struggling with strength training due to lingering issues from past injuries and general stiffness. Ozzy took the time to fully understand my body’s mechanics, limitations, and goals, and developed a tailored approach that blended body work and functional strength training seamlessly. What sets Ozzy apart is their deep knowledge of anatomy and movement, combin... read more
I have partial tears in my ACL, meniscus, and quadriceps—all in the same knee. For over a year, I saw different doctors, therapists, and chiropractors, and tried everything—physical therapy, strengthening exercises, PRP, cortisol shots—you name it. I was in constant pain, couldn’t run, jump, or do anything active, and even walking was painful. I was taking painkillers every day just to get through. Then I started seeing Ozzy at 365 Optimal Health and Fitness clinic, and honestly, after just a few sessions, the pain started t... read more
Ozzy is amazing!! He really helped our son heal after he broke his leg riding a 4 wheeler last summer! Our son can now have an active lifestyle & play football again! What a journey it has been! Thank you for all of your hard work! Sending you all the blessings!
I always had this nagging lower back pain/ache. After a little hesitation, and about 10 minutes later, I stood up and the pain was non existent. Ozzy definitely caught me off guard how he could fix the issue so quickly. No kidding I left smiling so we had to take a pic together! Cheers
Frequently asked questions about 365ohaf Gym
How is 365ohaf Gym rated?
365ohaf Gym has a 5 star rating with 76 reviews.
When is 365ohaf Gym open?
365ohaf Gym is closed now. It will open on Monday at 9:00 a.m.
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