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301 STRONG
- Recreation
- White Plains, MD
About this business
Location details
4540 Graphics Dr C, White Plains, MD, 20695, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 8:00 p.m. | |
| Tue | 5:00 a.m. to 8:00 p.m. | |
| Wed | 5:00 a.m. to 8:00 p.m. | |
| Thu | 5:00 a.m. to 8:00 p.m. | |
| Fri | 5:00 a.m. to 8:00 p.m. | |
| Sat | 7:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
This gym is not like any other I have joined. The work outs are incredible! It is a life changing program. Get moving to stay moving !
I love this gym. I like the community. Even though I don’t know everyone’s name, we see each other on a regular basis and we give each other a fist bump and say well done and when you have been absent for a while, others notice. The coaches are encouraging too and will give you modifications if you need an exercise easier or harder. I like using a heavier weight so often the coach will tell me to grab a barbell while others will use a kettle bell. I like that the staff know me, makes my workouts more enjoyable and gives me m... read more
Joining 301 Strong was one of the best decisions I’ve ever made. Josh has put together a top-notch team of trainers who truly care and bring out the best in everyone. There’s something special about the atmosphere here—it's not just a place to work out, it’s a place where you feel seen, supported, and part of something bigger. The structured workouts are solid and can be customized to fit your individual needs and goals. But the real magic is what happens over time—somewhere along the line, it stops being just about physical... read more
More Than Just a Gym – A True Community I was a member at 301 STRONG from 2018 to 2019, and even though I could only attend Saturday morning sessions due to my early work schedule, I still saw real results. One day a week was enough because the workouts were intentional, challenging, and supported by an incredible community. I worked out with my mom and a few regulars, and we’d cheer each other on every session — “You got this!” wasn’t just a phrase, it was the culture. The trainers at 301 STRONG don’t just coach — they know... read more
This isn't just a gym, it's family! The other members and trainers hold each other accountable and it's one of my favorite places to be! Not only do the trainers push us to be the best we can be, they care about us. They edit when we need it and push us when we are able! I don't always want to go, but I'm always in a better mood when I walk in and better for it when I leave. Best gym around!
Frequently asked questions about 301 STRONG
How is 301 STRONG rated?
301 STRONG has a 4.9 star rating with 34 reviews.
When is 301 STRONG open?
301 STRONG is open now. It will close at 8:00 p.m.
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