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30 Minute Hit
- Recreation
- Port Coquitlam, BC
About this business
Location details
407-1515 Broadway St, Port Coquitlam, BC, V3C 6M2, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 8:00 a.m. to 12:00 p.m. 3:30 p.m. to 8:00 p.m. | |
| Tue | 8:00 a.m. to 12:00 p.m. 3:30 p.m. to 8:00 p.m. | |
| Wed | 8:00 a.m. to 12:00 p.m. 3:30 p.m. to 8:00 p.m. | |
| Thu | 8:00 a.m. to 12:00 p.m. 3:30 p.m. to 8:00 p.m. | |
| Fri | 8:00 a.m. to 12:00 p.m. | |
| Sat | 8:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
Great location, excellent trainers and both the owners are a very nice and caring persons. The best environment to workout, Totally recommend!!
I just joined. I was so impressed with Sana who showed me the circuit, explaining every section and also helped me with ideas on what exercises I could sub in for the stations that I couldn't do physically due to knee issue
I started 30minutes hit in light of I felt I needed to improve my stamina during work. I used to box, so I'm interested in to do a similar exercise, and 30 minutes hit seemed like the perfect fit! Thanks to this, I gained more stamina, and the women-only one gave me a comfortable exercise environment. I am grateful to the trainers who always diligently taught me exercise poses and methods. I feel a great sense of pleasure when I hook well as the trainer taught me. So I was able to keep going.
From the first time I stepped in the door (after a couple months of considering joining) I felt right at home. The all-female environment and high energy trainers make you feel welcome and there’s a wide range of body types and skill levels. As a beginner starting again after 3 kids in 6 years (and 4 major abdominal surgeries) I expected it to be a tough go, but I can’t believe how much better I feel after only 3 weeks. From the first workout I had more energy and wanted to keep coming back. I feel bummed on Sundays because ... read more
Frequently asked questions about 30 Minute Hit
How is 30 Minute Hit rated?
30 Minute Hit has a 4.9 star rating with 174 reviews.
When is 30 Minute Hit open?
30 Minute Hit is closed now. It will open at 8:00 a.m.
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