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30 Minute Hit
- Recreation
- Port Coquitlam, BC
About this business
Location details
407-1515 Broadway St, Port Coquitlam, BC, V3C 6M2, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 8:00 a.m. to 12:00 p.m. 3:30 p.m. to 8:00 p.m. | |
| Tue | 8:00 a.m. to 12:00 p.m. 3:30 p.m. to 8:00 p.m. | |
| Wed | 8:00 a.m. to 12:00 p.m. 3:30 p.m. to 8:00 p.m. | |
| Thu | 8:00 a.m. to 12:00 p.m. 3:30 p.m. to 8:00 p.m. | |
| Fri | 8:00 a.m. to 12:00 p.m. | |
| Sat | 8:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
I started 30minutes hit in light of I felt I needed to improve my stamina during work. I used to box, so I'm interested in to do a similar exercise, and 30 minutes hit seemed like the perfect fit! Thanks to this, I gained more stamina, and the women-only one gave me a comfortable exercise environment. I am grateful to the trainers who always diligently taught me exercise poses and methods. I feel a great sense of pleasure when I hook well as the trainer taught me. So I was able to keep going.
From the first time I stepped in the door (after a couple months of considering joining) I felt right at home. The all-female environment and high energy trainers make you feel welcome and there’s a wide range of body types and skill levels. As a beginner starting again after 3 kids in 6 years (and 4 major abdominal surgeries) I expected it to be a tough go, but I can’t believe how much better I feel after only 3 weeks. From the first workout I had more energy and wanted to keep coming back. I feel bummed on Sundays because ... read more
The trainers are knowledgeable and supportive, the facility is clean and welcoming, the circuit is challenging but accessible and modifiable for a wide range of abilities. The ability to drop in when it fits my schedule, instead of trying to work my schedule around set class times, has been key to actually making it work for my busy life.
I started a couple months ago and noticed the difference right away...The trainers motivate you to the next level...love the fact that i can come down on my time...people are freindly ..So happy that i joined..Best part i get to beat the crap out of Bob:)
Frequently asked questions about 30 Minute Hit
How is 30 Minute Hit rated?
30 Minute Hit has a 4.9 star rating with 171 reviews.
When is 30 Minute Hit open?
30 Minute Hit is closed now. It will open at 8:00 a.m.
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