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The 30/10 Weight Loss for Life program is based on accountability, diet, behavior modification, and education - learning about what food does to your body. Each plan is individualized based on your specific needs. Throughout the 30/10 journey, you learn about yourself and your habits. You'll learn about your triggers with food and how they affect your body. You will learn how to lose cravings for bad food. Does it mean you can't have a piece of cake or pizza? Not at all. You can, but you'll learn to do it in moderation and g... read more
661 120th Avenue Northeast, Ste 19-b, Bellevue, WA, 98005, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 8:30 a.m. to 5:00 p.m. | |
Tue | 8:30 a.m. to 5:00 p.m. | |
Wed | 8:30 a.m. to 6:00 p.m. | |
Thu | 8:30 a.m. to 5:00 p.m. | |
Fri | 8:30 a.m. to 5:00 p.m. | |
Sat | Closed | |
Sun | Closed |
It works. Down 30% of my body weight (80lbs) in 18 weeks. From 33% body fat to 17%. Is it hard? Yes. Is all of the food great? No (you have to find what you like.) But most importantly, does it work???? YESSSS!!! Only downside is having to buy clothes that fit. :)
Hello, My name is Jessica, and I joined the 30/10 weight loss for life in Silverdale, WA. I am currently 32 years of age. Before joining 30/10 weight loss for life I weighed 232lb, and suffered from a multitude of physical issues such as; Fibromyalgia, High blood pressure, sleep apnea and lupus. All of which led to low energy levels. Along with being 232lbs, I was physically unable to live the type of lifestyle I was able to live previous to my weight gain. With all of these sicknesses I lost track of how many different medi... read more
Be sure you're in a lot of pain before walking in the door because that will cost $150 (office visit) then I got 3 more charges: Chiropractic Treatment X2, $125 and $43, and Physical Therapy , $50, for a total of $368 in less than 1/2 hour. Good thing he didn't take x-rays. I asked the receptionist how much it would cost and her answer was "I'll need $150 today" which I assumed was the cost of the initial consultation and some credit toward future visits. Never assume. She could not tell me how much future treatment would co... read more
Dr. Nelson rocks. I have been seeing him regularly for the past year. When I started seeing Dr. Nelson I had chronic neck and shoulder pain. The pain is completely gone and I feel great now. Amazing. I only have to head back for an adjustment once a month or so to keep things on track. I highly recommend Dr. Nelson!!!
30/10 Weight Loss For Life has a 4.4 star rating with 5 reviews.
30/10 Weight Loss For Life is closed now. It will open on Monday at 8:30 a.m.
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