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100Strong

5.0

About this business

100Strong represents a unique way to train – one that’s strategic, effective, and refreshingly free of BS. We are based in Manly, just a block from the famous South Steyne beach (in fact we’re tucked in behind the pub). With around 50 regular clients, 100Strong is a niche, supportive fitness studio that is dedicated to high performance results and long term health 

Location details

7 Henrietta Ln, Manly, NSW, 2095, Australia

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WeekdayScheduleStatus
Mon6:00 a.m. to 8:00 p.m.
Tue6:00 a.m. to 8:00 p.m.
Wed6:00 a.m. to 8:00 p.m.
Thu6:00 a.m. to 8:00 p.m.
Fri6:00 a.m. to 8:00 p.m.
Sat6:00 a.m. to 5:00 p.m.
Sun8:00 a.m. to 5:00 p.m.
5.069 reviews
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Sankalp Agrawal's profile image
Sankalp Agrawal 
on Google
2 months ago

By far the best gym I've been to and the best personal training experience I have had. Antoni makes sure you get the right form and guides you through a program with your goals in mind. The gym is always clean, the equipment is top of the line, and there's always good banter to enjoy alongside your workout. Highly recommend. 

Wojtek Materka's profile image
Wojtek Materka 
on Google
6 months ago

I don't really like gyms, they too often make me feel like I am trading my humanity for the promise of perfection. 100Strong is different - a space where I got to enjoy the feeling of getting stronger and more grounded. Antoni doesn't just teach you to lift. He teaches you to listen. To the iron, yes, but more importantly to that quiet voice inside that we've learned to silence between deadlines and dinner plans. He reads Gogol and quotes philosophy between sets, but his real wisdom is in the way he sees you now and who you ... read more

Anchal Goel's profile image
Anchal Goel 
on Google
10 months ago

One of the best Fitness Studios in Manly focused on strength training. Antoni (100Strong) is an absolute expert in kettlebell workouts. He takes great time and care to understand your needs, and builds a tailored program focused on improving your overall fitness, strength and endurance. His focus on ensuring the right technique is taught and followed is incredible. My Partner and I have been going there for a few months, and love our training days with Antoni. Additional brownie points for his awesome ‘Furry partner in crime... read more

Anish Sinha's profile image
Anish Sinha 
on Google
10 months ago

My wife and I have been going to Antoni's Kettlebell Strength training studio for 10 months now. And WE LOVE IT. Kettlebell is as technical as it gets in strength training. And in swinging those big weights over and around your body, you want to train with the absolute best. Antoni is a master Kettlebell trainer and he has spent 2 decades perfecting kettlebell lifting, having trained with the masters of this sport from across the world. And it truly comes through in his style and passion for the sport I've previously done ye... read more

Gabriela Marunova's profile image
Gabriela Marunova 
on Google
a year ago

Spent a month training with Antoni, including group classes. Small boutique style gym where the attention is paid to each client. 

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Frequently asked questions about 100Strong

How is 100Strong rated?

100Strong has a 5 star rating with 69 reviews. 

When is 100Strong open?

100Strong is open now. It will close at 8:00 p.m.  

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