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100Strong represents a unique way to train – one that’s strategic, effective, and refreshingly free of BS. We are based in Manly, just a block from the famous South Steyne beach (in fact we’re tucked in behind the pub). With around 50 regular clients, 100Strong is a niche, supportive fitness studio that is dedicated to high performance results and long term health
7 Henrietta Ln, Manly, NSW, 2095, Australia
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:00 a.m. to 8:00 p.m. | |
Tue | 6:00 a.m. to 8:00 p.m. | |
Wed | 6:00 a.m. to 8:00 p.m. | |
Thu | 6:00 a.m. to 8:00 p.m. | |
Fri | 6:00 a.m. to 8:00 p.m. | |
Sat | 6:00 a.m. to 5:00 p.m. | |
Sun | 8:00 a.m. to 5:00 p.m. |
By far the best gym I've been to and the best personal training experience I have had. Antoni makes sure you get the right form and guides you through a program with your goals in mind. The gym is always clean, the equipment is top of the line, and there's always good banter to enjoy alongside your workout. Highly recommend.
I don't really like gyms, they too often make me feel like I am trading my humanity for the promise of perfection. 100Strong is different - a space where I got to enjoy the feeling of getting stronger and more grounded. Antoni doesn't just teach you to lift. He teaches you to listen. To the iron, yes, but more importantly to that quiet voice inside that we've learned to silence between deadlines and dinner plans. He reads Gogol and quotes philosophy between sets, but his real wisdom is in the way he sees you now and who you ... read more
One of the best Fitness Studios in Manly focused on strength training. Antoni (100Strong) is an absolute expert in kettlebell workouts. He takes great time and care to understand your needs, and builds a tailored program focused on improving your overall fitness, strength and endurance. His focus on ensuring the right technique is taught and followed is incredible. My Partner and I have been going there for a few months, and love our training days with Antoni. Additional brownie points for his awesome ‘Furry partner in crime... read more
My wife and I have been going to Antoni's Kettlebell Strength training studio for 10 months now. And WE LOVE IT. Kettlebell is as technical as it gets in strength training. And in swinging those big weights over and around your body, you want to train with the absolute best. Antoni is a master Kettlebell trainer and he has spent 2 decades perfecting kettlebell lifting, having trained with the masters of this sport from across the world. And it truly comes through in his style and passion for the sport I've previously done ye... read more
Spent a month training with Antoni, including group classes. Small boutique style gym where the attention is paid to each client.
100Strong has a 5 star rating with 69 reviews.
100Strong is open now. It will close at 8:00 p.m.
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