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Your Wild Self (Psychotherapy & Counselling)
- Bellingen, NSW
About this business
Your Wild Self offers personalised 'gestalt' psychotherapeutic care and counselling to help individuals; develop their inner strengths, broaden their support network, find balance and rekindle their passion for life. Gestalt therapy attends to how we make sense of our world, with a focus on getting closer, and attuning to our experience of life. It’s about recognising our ways of being in relationship with and connecting to our environment. Individual and Group therapy are available either face-to-face or by video conf... read more
Location details
36 Casuarina Avenue, Bellingen, NSW, 2454, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 4:30 p.m. | |
| Tue | 9:00 a.m. to 4:30 p.m. | |
| Wed | 9:00 a.m. to 4:30 p.m. | |
| Thu | 9:00 a.m. to 4:30 p.m. | |
| Fri | 9:00 a.m. to 4:30 p.m. | |
| Sat | Closed | |
| Sun | Closed |
My fiancee and I have been seeing Zoe for a few months now for couples therapy. She is the best couples therapist we have experienced (out for three). Zoe holds a beautiful and balanced space for us, is able to encourage me to sit with my raw emotion and share that with my partner. For both of us she is able to connect the dots from early experiences or thought patterns and how they impact adult intimate relationships. We love every session with her, and through her own unique authenticity we find even in after a difficult s... read more
Zoe is an incredible therapist. I had given up on therapy after trying normal psychologists until I met Zoe. She's an incredible listener and kind in the way she brings things we're discussing to light. She highlights beleifs and thoughts and creates space for me to understand myself more. This helps me connect to myself, the people around me, and the world a little better.
I really loved being a part of Wild Self's group sessions. Zoe held the space calmly and kindly, enabling deep natural connection within the group. I highly recommend joining her groups if you're curious about the gestalt process. In many ways I explored and discovered more insights within a group setting than in 1:1 counselling. Thanks Zoe for taking us all on a generous journey of connection with self and others.
Zoe has a way of gently facilitating self-inquiry whilst exuding so much love, attention and compassion. She provides such a safe container for expression, and her empathy and patience are so calming to my nervous system. I have come away from all sessions feeling like I've been heard and held, but also been led into a deeper space of understanding myself and my patterns with some nudges to dig deeper. All sessions I've had with her were painted with laughter too - which also feels like an integral part of healing and unrave... read more
I feel safe and held in the space Zoe holds - she’s such an authentic human! Her group process session have been unlike anything I’ve ever experienced. I’m learning how to listen with my body and to support others to thrive. Seeing myself through the mirror of others people has helped to tame my harsh self critic. Zoe is an amazing therapist and come with my highest recommendation.
Frequently asked questions about Your Wild Self (Psychotherapy & Counselling)
How is Your Wild Self (Psychotherapy & Counselling) rated?
Your Wild Self (Psychotherapy & Counselling) has a 5 star rating with 6 reviews.
When is Your Wild Self (Psychotherapy & Counselling) open?
Your Wild Self (Psychotherapy & Counselling) is closed now. It will open tomorrow at 9:00 a.m.
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