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1940 Ironstone Dr #11, Burlington, ON, L7L 0E4, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
The owner David and Sumi are super nice, very knowledgeable and professional! I have been with them for years, seen them regularly. Sumi’s massage was deep,focused, and relaxing. Highly recommend!
I’m so happy I found this Pilates studio! After only one month, I can feel my body getting stronger and my posture improving. The instructors are very supportive and make sure I do the movements correctly. The environment is clean, relaxing, and welcoming. I always leave class feeling better than when I came in
Great experience! The studio has a welcoming, supportive atmosphere that makes you feel comfortable from the moment you walk in. It’s family-owned, and the instructors are incredibly knowledgeable about muscle function and place a strong emphasis on proper form and technique. They take the time to help you move correctly while supporting your overall fitness goals. Highly recommend!
As a senior with chronic pain and needing a walker after spinal surgery, I needed help to improve my mobility, strengthen my core and have better flexibility. I haven’t exercised or knew anything about Pilates or Reformer methods. I was anxious and worried in case I couldn’t keep up or do certain exercises . I have since attended 3 reformer sessions and I am very pleased with my young professional instructor Neha. She has given me hope & confidence in learning how to properly exercise, how to breathe & expand my body to stre... read more
I have been coming here for two weeks and absolutely love love love the pilates classes. The location is perfect, the space is beautiful and has a boutique feel and the instructors are so knowledgeable and professional (and friendly, supportive-the list could go on). I am so happy that I found this place and highly recommend.
Your Health and Wellness Clinic has a 5 star rating with 101 reviews.
Your Health and Wellness Clinic is closed now. It will open at 9:00 a.m.
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