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You: Redefined
- Recreation
- Maroubra, NSW
About this business
Personal training focused on wholistic approach to health and empowering to women. Pre and post-natal specialist.
Location details
260 Maroubra Rd, Maroubra, NSW, 2035, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 4:00 p.m. | |
| Tue | 6:00 a.m. to 4:00 p.m. | |
| Wed | 6:00 a.m. to 4:00 p.m. | |
| Thu | 6:00 a.m. to 4:00 p.m. | |
| Fri | 6:00 a.m. to 1:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I have been having PT with Lou for 6 months and in that time I’ve lost just over 9kg. Lou has tailored a weight program to specifically suit my goals and needs. The exercises change monthly which is great for variety as well as improving my strength and fitness. Lou is so bubbly and energetic which makes the classes so much fun! So pleased I found Lou…I highly recommend her!!!
Lou is amazing! I’m very glad I had met her many years ago and finally took PT training with her during cvd lockdown. I kept my training even when lockdown was over. Great knowledge, friendliness, compassion & very focused at your needs. I recommend her again & again.
Lou is really fab! Personalises the sessions as per your own needs. Would definitely recommend!
Frequently asked questions about You: Redefined
How is You: Redefined rated?
You: Redefined has a 5 star rating with 3 reviews.
When is You: Redefined open?
You: Redefined is open now. It will close at 1:00 p.m.
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