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York County Barbell
- Recreation
- Berwick, ME
About this business
Location details
4 Fiddlehead Ln, Berwick, ME, 03901, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 8:00 a.m. to 12:00 p.m. 4:00 p.m. to 8:00 p.m. | |
| Tue | 8:00 a.m. to 12:00 p.m. 4:00 p.m. to 8:00 p.m. | |
| Wed | 8:00 a.m. to 12:00 p.m. 4:00 p.m. to 8:00 p.m. | |
| Thu | 8:00 a.m. to 12:00 p.m. 4:00 p.m. to 8:00 p.m. | |
| Fri | 8:00 a.m. to 12:00 p.m. 4:00 p.m. to 8:00 p.m. | |
| Sat | 8:00 a.m. to 1:00 p.m. | |
| Sun | Closed |
I’m 65 and joined York County Barbell over a year ago, and I work out with men and women of all different ages. I joined because my other gym had closed and had been actively working out thru the years. When I joined, my intention was to weight train and continue to be strong and healthy throughout my life. At first I wasn’t sure how it would fit into what I was used to because I was used to buffet gyms with lots of members, and I’d never lifted using barbells. I used dumbbells and ran on a treadmill. I never really knew the... read more
After bariatric surgery and loss of muscle mass, I was encouraged by my provider to seek out strength training. I found York County Barbell and it has been a game changer! Stephen's coaching met me at my level of fitness (the most basic) in a systematic progression with great thought and care. Great community of people! Highly recommend!!
York County Barbell is a legit weightlifting gym! I moved to Rochester, NH from Nebraska and Stephen and the community here has made me feel so welcomed to the area. The environment during a training session is unbeatable. You also won't find better Olympic weightlifting coaching, powerlifting or just general fitness instruction in the area. There's a wonderful team here and a great opportunity!
Try it , you will love the personal training you'll get! Steve is a stickler about proper form and can really help you get strong... even if you have prior injuries.
I started training with Stephen at York County Barbell just over a month ago and it's one of the best decisions I've ever made! I recently moved to the area from out of state and was looking for a gym to continue improving my weightlifting skills. Stephen's approach to coaching is thoughtful, encouraging, and kind. He is the most knowledgeable and intuitive coach I've worked with and I've already learned so much in the few weeks I've been training with him. The community he's built at YCB is welcoming, fun and invigorating a... read more
Frequently asked questions about York County Barbell
How is York County Barbell rated?
York County Barbell has a 5 star rating with 61 reviews.
When is York County Barbell open?
York County Barbell is open now. It will close at 8:00 p.m.
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