This profile has not been claimed by the business owner or representative.
Claim this business to update business information, get appointment requests, engage visitors with web chat, and more!
All classes on ZOOM, also in person class on, 149 E 72nd St, New York, NY, 10021, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 10:15 a.m. to 5:00 p.m. | |
Tue | 2:00 p.m. to 6:30 p.m. | |
Wed | 9:00 a.m. to 3:30 p.m. | |
Thu | 12:00 p.m. to 4:30 p.m. | |
Fri | 12:15 p.m. to 1:30 p.m. | |
Sat | 12:00 p.m. to 1:30 p.m. | |
Sun | Closed |
Norma is the best yoga teacher I have ever had! I have very bad knees and in just a few classes with Norma I feel stronger. She pays attention to the each student. I enjoy her humor, and it is clear why she has such loyal students that have been with her for decades. I wish I had found Norma earlier because her class has benefitted me so much. The class is tailored to each student's needs and I look forward to the days that I have class with Norma!
Norma is extraordinary. She is a warm caring person who creates a welcoming feel in the classroom. As a teacher, she is precise and clear in her instructions, making it possible for each student to achieve our personal best poses. Even in a filled classroom she gives lots of helpful personal adjustments. Same goes for Zoom classes, which amazes me. Every yoga class makes that day brighter for me. A highlight of my week!
Norma is and excellent teacher. After a few sessions my back pain had reduced significantly and my overall functional strength improved. She has a gentle manner and will meet you where you are, always stressing that everyone is different and you practice is a personal journey. She notices if a pose is not working for you and suggest alternative. Her classes have been a lifesaver. The studio also is lovely.
Norma is an excellent Iyengar Yoga teacher. It changed her life and she knows how to make it improve all her students’ lives as well. She demonstrates and explains all the necessary steps in each pose and recommends modifications for specific students (she knows/remembers her students’ injuries!). Norma watches everyone in class and can give quick effective directions to correct mistakes being made so everyone is as successful and gets the most benefits from the poses. Norma cares about her students and the majority of her y... read more
Norma's Iyengar based classes not only stretch and strengthen my body, they create a focus and calm for my mind. I've been studying with Norma for more than ten years and what I appreciate most are the small class sizes that allow Norma to know the individual abilities/needs of each participant. We use props (the three B's -- belts, blocks and bolsters) to help us achieve each of the asanas (positions) -- when needed. No two classes are the same. There is no set routine. Progression of positions is always different. For me, ... read more
YogaNorma has a 4.9 star rating with 19 reviews.
YogaNorma is open now. It will close at 6:30 p.m.
Speak with a specialist to learn how you can grow with Birdeye. We are reachable at profiles@birdeye.com