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Yoga for Balance
- Recreation
- Forestville, NSW
About this business
Yoga for Balancing Body and Mind. Yoga classes for every body type, regardless flexibility and strength. My teaching style is based on the principle that Yoga is not about the shape, it is about the sensation in your body. We use the shape as a guidance to achieve the desired action and sensation that is benefitial for the body. I guide my students with knowledge to develop their own practice and to live yoga ON and OFF the mat. Strong focus on alignment and understanding of the asanas for a safe and beneficial practice. I i... read more
Location details
2 Starkey St, Forestville, NSW, 2087, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | 6:00 p.m. to 7:20 p.m. | |
| Wed | Closed | |
| Thu | 6:30 p.m. to 8:00 p.m. | |
| Fri | Closed | |
| Sat | 8:30 a.m. to 10:00 a.m. | |
| Sun | Closed |
Claudia cares deeply about sharing practice and her knowledge, recommended!
I really enjoyed this class! It was really relaxing and a calm environment. I would definitely recommend it to anyone😊
Thanks Claudia for a deeply relaxing yin yoga class. It was lovely doing this in a low light environment and allowing time to deeply unwind into each pose with the breath I felt calmer and more relaxed afterwards .
Great class, Claudia is a knowledgeable and welcoming teacher. Good pace.
I go to Yin yoga with Claudia and I can honestly say they are the best yoga classes I have ever been to. I may not always feel like going to yoga on a Thursday evening but I always come back home pleased that I did! Claudia is such a wonderful teacher and very accepting of all kinds of bodies. She always offers alternative poses and I never feel any kind of shame if I can't do the first pose offered (which is something I have felt in the past with other teachers). While we are in the poses, she also talks about philosophy an... read more
Frequently asked questions about Yoga for Balance
How is Yoga for Balance rated?
Yoga for Balance has a 5 star rating with 31 reviews.
When is Yoga for Balance open?
Yoga for Balance is closed now. It will open tomorrow at 6:00 p.m.
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