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23 A MacFarlane Parade, Sylvania, NSW, 2224, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 8:30 p.m. | |
| Tue | 5:00 a.m. to 8:30 p.m. | |
| Wed | 5:00 a.m. to 8:30 p.m. | |
| Thu | 5:00 a.m. to 8:30 p.m. | |
| Fri | 5:00 a.m. to 8:30 p.m. | |
| Sat | 7:00 a.m. to 1:00 p.m. | |
| Sun | Closed |
Amazing yoga and meditation for the body and mind. Helen is excellent!
Amazing yoga and meditation for the body and mind. Helen is excellent!
Train your body as well as your mind with the help of a holistic trainer like Helen. She listens and she will help you reach your goals if you are willing to work and invest in yourself.
I have been the best of myself since I train with Helen. She is the best trainer who will always go above & beyond to help anyone. With her holistic approach, not only you get physical training but also you get mindset coaching. MUST try to train with Helen & you will NEVER turn back!!!
It will be 4 years in March since I started training with Helen! I am now the healthiest and fittest I have ever been and I continue to grow both with my physical fitness and mental toughness! Love Kappatalize! Come for a session and see what I mean!
Yoga and Meditation with Kappatalize Wellness - Sutherland Shire has a 5 star rating with 5 reviews.
Yoga and Meditation with Kappatalize Wellness - Sutherland Shire is open now. It will close at 8:30 p.m.
Speak with a specialist to learn how you can grow with Birdeye. We are reachable at profiles@birdeye.com