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Yog from the heartđź’•
- Recreation
- Clarksburg, MD
About this business
Location details
22007 Winding Woods Way, Clarksburg, MD, 20871, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I have known Sangeeta for almost two decades now, and I truly admire her dedication, discipline, and passion for lifelong learning, adapting, and sharing her knowledge. Sangeeta taught me effective breathing techniques and offered several sessions and tips that helped me manage stress and high blood pressure. I have been practicing them ever since and I feel so much better! The name says it all ~ Yog from the Heart! Treating everyone with love, empathy, and compassion truly makes Sangeeta a genuine healer and an exceptional ... read more
Sangeeta possesses a rare combination of deep anatomical knowledge and a wonderfully calming presence. Since I started her zoom classes, I have noticed a significant reduction in my overall stress levels and a tangible improvement in my focus and energy.Â
This class is such a beautiful reminder to slow down and connect with myself. The best form of self care. Sangeetha guides us through each pose with intention and care, and I appreciate the focus on breath and mindfulness, while building strength and flexibility. I always leave feeling great — both physically and mentally. Thankful to have found this warm community.Â
I'm very grateful to have found Sangeeta's yoga class. She helps you understand the meaning of each asanas and what their benefits are while doing them. She genuinely cares about each and every student and tries her best to help them in their healing journey. I definitely recommend people to join her class. I truly enjoy my classes with her and look forward to each of my sessions with her. :)Â
Sangeeta is an amazing yoga instructor. She is kind, welcoming, and pleasant to talk to. She genuinely cares about her students’ wellbeing and listens to their concerns. I have been coming to her classes for just a month now but I feel so much better already. Every time the class is over I feel relaxed and at peace. Im truly blessed to live close by and be able to practice with her! Sangeeta is very knowledgeable and will constantly check on you, your posture and adjust the poses according to your health issues or injuries. ... read more
Frequently asked questions about Yog from the heartđź’•
How is Yog from the heartđź’• rated?
Yog from the heartđź’• has a 5 star rating with 105 reviews.Â
When is Yog from the heartđź’• open?
Yog from the heartđź’• is closed now. It will open at 9:00 a.m.Â
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