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103 E Sumner St, Harvard, IL, 60033, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:00 a.m. to 7:00 p.m. | |
Tue | 5:00 a.m. to 7:00 p.m. | |
Wed | 5:00 a.m. to 6:00 p.m. | |
Thu | 5:00 a.m. to 5:00 p.m. | |
Fri | 5:00 a.m. to 7:00 p.m. | |
Sat | 7:30 a.m. to 12:00 p.m. | |
Sun | Closed |
Karn is very pleasant to work with, very caring, kind and compassionate. Love how exercises are tailored to whatci need for balance and strength. Love how I can work at my own pace as well if something is hard. So happy I found this class so I can move better and not be so stiff, and to gain strength and balance back.
Jill & Gerardo do a great job of explaining each exercise and helping me increase my weight as the classes progress. I always feel comfortable asking questions during class. The gym environment is very welcoming and makes me look forward to the workouts!
It was a great class. I recommend karen and the gym to anybody who listens. She is knowledgeable and adjusts the workouts towards your level and health needs. I am so glad I found her and the gym. She’s made a huge difference in my life.
Jill! 😊 Your coaching was impactful—I felt motivated and gained a lot of clarity on the topics we covered. I appreciate your support and guidance!
Jill Alvarez always offers a variety of exercise activities/routines every day. Each day we begin our session with a set of warm up core exercises, followed by a specific set of exercises designed to strengthen a specific set of muscles and/or the entire body. From Tuesday's Legs Day, to Wednesday's Total Body, to Thursday's Arms/Shoulders' Day, alobg with every day cardio exercises, Jill offers sessions that get at toning, strengthening and building total body endurance. As a 70 year old man, U've never been so fit in my en... read more
Xtreme Fitness & Nutrition Studio has a 5 star rating with 33 reviews.
Xtreme Fitness & Nutrition Studio is closed now. It will open tomorrow at 5:00 a.m.
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