This profile has not been claimed by the business owner or representative.
to update business information, get appointment requests, engage visitors with web chat, and more!
XLR8 Performance Lab
- Recreation
- Ankeny, IA
About this business
Location details
1711 SW Plaza Pkwy, Ankeny, IA, 50023, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:00 a.m. to 9:00 p.m. | |
| Tue | 7:00 a.m. to 9:00 p.m. | |
| Wed | 7:00 a.m. to 9:00 p.m. | |
| Thu | 7:00 a.m. to 9:00 p.m. | |
| Fri | 7:00 a.m. to 9:00 p.m. | |
| Sat | 8:00 a.m. to 6:00 p.m. | |
| Sun | 2:00 p.m. to 6:00 p.m. |
I started going to XLR8 the start of my Senior year and I’m so glad I did! Ben is a great coach and pushed me harder than I have ever been pushed before. He knows what he’s doing likes to have fun and loves to see his athletes improve. I only went to him for 6 months and the training plan he had me on as a 400 runner was great and I was able to pr multiple times so yes he does not just coach long distance! If you’re on the fence about Xlr8 I would definitely give it a try it’s worth it!
Ben Tilus and the team at XLR8 provided my son a positive and upbeat environment to learn, test and train. Ben is a special coach that has the ability challenge and inspire while simultaneously making hard effort a lot of fun. The team at XLR8 has the knowledge and resources to help athletes improve their training, nutrition, sleep and mindset (without forgetting that the athletes are balancing school, grades and life). A true passion for helping athletes succeed at their highest level can be felt from the moment you first e... read more
My daughter has been working with Ben for about one year and I’m closely involved with both her training and racing program. Her progress under XLR8’s program has been remarkable. Ben’s data based approach is unique for high school runners and likely underutilized even at the collegiate level. This approach takes a lot of the guesswork out of training and provides objective tools for measuring progress. On a personal level, Ben cares deeply about his athletes and always seems to provide the right support at just the right ti... read more
I’ve loved coming to train here & better my running mechanics, nutrition, strength, & speed. I’ve gained friendships with many new people & improved greatly—the people here are awesome! I would highly recommend!!
Frequently asked questions about XLR8 Performance Lab
How is XLR8 Performance Lab rated?
XLR8 Performance Lab has a 5 star rating with 87 reviews.
When is XLR8 Performance Lab open?
XLR8 Performance Lab is open now. It will close at 9:00 p.m.
Need help? Contact us.
Speak with a specialist to learn how you can grow with Birdeye. We are reachable at profiles@birdeye.com