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Strength & Conditioning Training Studio in the heart of the Main Line. John Daley & Killian Riggs, owners and head trainers of XTRAINING offer private 1:1 training, semi-private training, small group classes, nutrition & accountability coaching. Turf, state of the art equipment, and full body program is why they have won BEST OF THE MAINLINE 2019 and continue to provide top results to all levels and ages.
1111 W Lancaster Ave, Bryn Mawr, PA, 19010, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:00 a.m. to 5:00 p.m. | |
Tue | 5:00 a.m. to 5:00 p.m. | |
Wed | 5:00 a.m. to 5:00 p.m. | |
Thu | 5:00 a.m. to 5:00 p.m. | |
Fri | 5:00 a.m. to 5:00 p.m. | |
Sat | 7:00 a.m. to 3:00 p.m. | |
Sun | Closed |
I recently went over to this gym to see the space and meet the coaches and you will be in good hands! The gym is clean and has great equipment available. The coaches are very friendly and knowledgeable!
I dropped into X Training today to try out a conditioning class and it was one of the best workouts I’ve done in a long time. Killian was the coach and she definitely brought the energy! The gym was very clean and incredibly well organized. The programming was terrific as well. The movements are challenging, bus scaleable to all fitness levels. If you’re looking for a gym, CrossFit box, or a high Intensity Interval Training (HIIT) in the Bryn Mawr/Main Line area, you have to check out X Training.
A great gym for all levels! Focusing on proper form & body mechanics while gaining muscle and building endurance in a supportive environment. Highly recommend if you are looking for a gym that’s going to push you & help you reach your goals !
X training has been life changing!! The coaches are amazing and for a small group class, the amount of individual attention you get is awesome. I have gotten so much stronger and more confident since starting and I can’t imagine starting my mornings any other way :)
I’ve trained with John and Killian for years and they both are as good as it gets. They continue to educate and evolve both their exercises and programs. They also have a great care for each individual. They know each of us to understand how to coach each person. With myself, they know exactly when and how to push me to be better, stronger and more focused. They’ve now added great talent to their roster to coach us throughout the week as part of their team. If you’re looking for a community that focuses on growing your stren... read more
X TRAINING has a 5 star rating with 23 reviews.
X TRAINING is closed now. It will open tomorrow at 7:00 a.m.
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