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Workout Spot
- Recreation
- Oakland, CA
About this business
Location details
4124 Telegraph Ave, Oakland, CA, 94608, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 8:00 p.m. | |
| Tue | 9:00 a.m. to 8:00 p.m. | |
| Wed | 9:00 a.m. to 8:00 p.m. | |
| Thu | 9:00 a.m. to 8:00 p.m. | |
| Fri | 9:00 a.m. to 8:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Tamar is very non-judgmental and provides a chill, supportive environment for anyone committed to or, as in my case, re-committing to a fitness journey. I look forward to our workouts and leave feeling pumped up and energized.
I’ve been training with Tamar for several months and I’m thrilled with how much improvement I’ve seen in just a short time. I wanted someone experienced with older people and she’s shown a deep understanding of how to fix a (long) lifetime of accumulated stiffness and chronic injury. I’ve regained some strength and range of motion, and have more energy too. Plus she’s fun to work with. Thank you, Tamar!
Tamar is a great trainer. My wife and I have done couples workouts with Tamar for the last year. We both feel stronger and more energetic from before we started. She watches to correct our form, and offers alternative options when necessary. The workouts are always in different styles and different exercises which keeps it interesting. Cardio and stretching are always part of the routine as well. Tamar is also very knowledgeable about the body and can answer questions about why exercises are done a certain way, which I reall... read more
Frequently asked questions about Workout Spot
How is Workout Spot rated?
Workout Spot has a 5 star rating with 40 reviews.
When is Workout Spot open?
Workout Spot is open now. It will close at 8:00 p.m.
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