Workout Spot

Faramarz Moeen-Ziai 

on Google

3 weeks ago

Tamar is exceptional. I have worked with several trainers in my life and there is a unique gift that Tamar brings to the table, which is meeting her clients where they are. Whether you're looking to go from fit to elite or if you're just starting out for the first time, she is the perfect fit. You can see that her background in yoga, competitive sports, general fitness, and nutrition combine to offer a holistic approach to her clients that few others can match. I wholeheartedly recommend anyone considering an improvement in ... read more

Sade 

on Google

4 weeks ago

Tamar is a phenomenal personal trainer! When I first contacted her, she was very quick to respond and it was very easy to set up my assessment meeting. During my assessment, we went over my goals and recorded where I was at physically so we could keep track of my progress. We also went over costs and organized a schedule for my workout sessions. As we continued with meeting twice a week, Tamar had me work on several areas of my body. We would focus on cardio, upper and lower body strength, form, endurance, etc. I really appr... read more

Laura Kwitnicki 

on Google

a year ago

Tamar is very non-judgmental and provides a chill, supportive environment for anyone committed to or, as in my case, re-committing to a fitness journey. I look forward to our workouts and leave feeling pumped up and energized. 

Randy Lyman 

on Google

a year ago

I’ve been training with Tamar for several months and I’m thrilled with how much improvement I’ve seen in just a short time. I wanted someone experienced with older people and she’s shown a deep understanding of how to fix a (long) lifetime of accumulated stiffness and chronic injury. I’ve regained some strength and range of motion, and have more energy too. Plus she’s fun to work with. Thank you, Tamar!