Women's Health, Fitness, Nutrition | The Women's Wellness Coach

Claire Simmonds 

on Google

4 years ago

I have worked with Jayne for 4 years now attending pre and post natal sessions and post natal massage. Brilliant knowledge, great classes to keep me moving, strong, mentally prepared and a great network of support. What I love about these classes is they aren’t just another pregnancy yoga which I definitely didn’t want (Yoga just isn’t me), and a mixture of first time and experienced mom’s. Also great for post natal recovery. I trust Jayne and would recommend her to anyone for all things Women’s health and wellness related, ... read more

Joanna Eley 

on Google

4 years ago

I first started working with Jayne at her postnatal exercise class and have gone on to complete the Holistic Core Restore course. She is so passionate and knowledgeable about all things pelvic floor. I have learnt so much and my pelvic floor and core are stronger than ever. 

Catherine Wall 

on Google

4 years ago

Jayne is amazing! During our first zoom session as part of the Holistic Core Restore Course, Jayne spotted straight away that I breathe wrong. I had no idea! I was seeing Jayne for issues with my pelvic floor but after our session I quickly began to realise there was a lot more going on & it was all connected. Thank goodness I found Jayne! I couldn’t wait to see her face to face in her clinic & from simply taking a look at my lower ribs, Jayne knew exactly what my breathing issue was. Her knowledge & experience is second to ... read more

vicky Luck 

on Google

4 years ago

Worked with Jayne pre and post natal Services . I would highly recommend her classes and services to support pregnancy and post natal recovery. She has excellent Knowledge and tailors her classes to the individual to ensure they gain the most from them. Covid-19 has seen Jayne adapted her services Quickly and they have helped immensely during the 4th trimester and beyond. Thank you 😊 

Anne-Marie Hodgkins 

on Google

4 years ago

I’ve attended the pre-natal classes prior to both of my pregnancies, post-natal classes and have also had a pregnancy massage and absolutely recommend them all. The classes helped me to prepare for the birth itself and to feel strong and recover well afterwards. It’s also been lovely to be part of a community and Jayne provides a wealth of knowledge and support.