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Women In Strength Fitness
- Recreation
- Wilmington, NC
About this business
Women In Strength is a female focused fitness and nutrition studio located in Wilmington, NC. We offer services and expertise in weight loss, muscle strength/mass gain, nutrition education and planning, and lifestyle coaching. Women In Strength's goal is to create a space that encourages commitment and consistency to one's health and fitness goals as well as a community of women supporting each other. Join us for one-on-one coaching, small group classes, and nutrition! Women In Strength will provide you with the knowledge an... read more
Location details
505 S 17th St, Wilmington, NC, 28401, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 8:00 p.m. | |
| Tue | 5:00 a.m. to 8:00 p.m. | |
| Wed | 5:00 a.m. to 8:00 p.m. | |
| Thu | 5:00 a.m. to 8:00 p.m. | |
| Fri | 5:00 a.m. to 8:00 p.m. | |
| Sat | 7:00 a.m. to 1:00 p.m. | |
| Sun | Closed |
I have been training at Women in Strength Fitness since the beginning of 2025 and have loved it. My trainer is Marie and she is wonderful. She is very knowledgeable about weight training, designs varied workouts for me, and ensures I learn how to do the exercises correctly. As well, Marie is always super positive and encouraging. I am much stronger which is helping me in my everyday life.
I am so glad I went to Women in Strength! Marie has been an exceptional trainer. She is so encouraging and patient with me. She really takes time to make sure I’m doing everything correctly. I am much stronger and confident than I was 3 months ago!
I've been training here for a little over a month now and it's been incredible! I train with Vik. She is obviously very knowledgeable about what she's doing. She designs exercises to where they are the perfect level of difficulty to where I don't feel light headed (which is usually a big problem for me), but super effective. I noticed today that I'm already much stronger in my upper body when lifting my bike up the stairs. I also have issues with my SI joint from pregnancy, so Vik is very mindful of my posture and pain level... read more
Frequently asked questions about Women In Strength Fitness
How is Women In Strength Fitness rated?
Women In Strength Fitness has a 5 star rating with 39 reviews.
When is Women In Strength Fitness open?
Women In Strength Fitness is open now. It will close at 8:00 p.m.
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