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WNY Strength and Conditioning
- Recreation
- Depew, NY
About this business
Location details
3946 Broadway, Depew, NY, 14043, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 4:00 p.m. to 8:00 p.m. | |
| Tue | 6:00 a.m. to 11:00 a.m. 3:30 p.m. to 8:00 p.m. | |
| Wed | 4:00 p.m. to 8:00 p.m. | |
| Thu | 6:00 a.m. to 10:30 a.m. 3:30 p.m. to 8:00 p.m. | |
| Fri | 8:30 a.m. to 11:00 a.m. 3:30 p.m. to 8:00 p.m. | |
| Sat | 9:00 a.m. to 12:30 p.m. | |
| Sun | Closed |
I came in with lifting experience but had never squatted or deadlifted out of fear of injury. After 10 months training with Chris and Steve, I’ve gained strength and mobility. The atmosphere is always positive, and I’m learning something new every week. Chris brings a holistic style, while Steve’s detailed approach balances it out perfectly. I feel better overall and am grateful to have found this gym. Thanks, guys!
Everything hurts and I’m dying, but like in the absolute best way possible. 10/10 would recommend 👌🏻
Steve is a great role model. I took both my kids to train with him.
"Emily is great."
Coach Steve has been great in teaching me about olympic lifts. I started out in person with him and learned the fundamentals, and now currently lift remotely where he communicates great and helps me continue improving my lifts. Aside from the culture you experience from WNY S&C, I haven’t missed much as I continue remotely.
Frequently asked questions about WNY Strength and Conditioning
How is WNY Strength and Conditioning rated?
WNY Strength and Conditioning has a 5 star rating with 21 reviews.
When is WNY Strength and Conditioning open?
WNY Strength and Conditioning is closed now. It will open at 4:00 p.m.
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