WillPower Strength & Nutrition

Katelyn W 

on Google

a month ago

I came to Will after finishing post-op PT following a lumbar laminectomy and discectomy. While I was mostly back to normal with day-to-day activities, I still wasn’t confident returning to full CrossFit training. Movements like squatting, deadlifts, kettlebell swings, and running still felt intimidating, and I knew I needed a structured plan to safely get back to the level I was at before surgery. Over the course of 12 sessions, Will helped me rebuild my core strength, improve my hip mobility and stability, and gradually pro... read more

C D 

on Google

2 months ago

I’ve been lifting for a while and I enjoy pushing my limits. Overtime I’ve encountered hiccups with knee pain and shoulder. I started working with Will instead of trouble shooting it myself and coming up short on properly addressing the issue. It’s been a pleasure working with him. Each issue I brought up was addressed throughly and resolved. I’ve worked in every exercise he’s taught me into my workouts and have improved my lifts. Most importantly moving more efficiently and without issues. I definitely recommend working wit... read more

Joe D 

on Google

3 months ago

I’m a CrossFitter who had been dealing with knee pain for quite some time and it was really starting to affect my training and even day to day life. Any kind of squatting or lunging caused pain, and it got to the point where I couldn’t even bend my knee past about 90 degrees without discomfort. It was frustrating because it was limiting what I could do in workouts and preventing me from training the way I wanted to. Within my first session with Will, I noticed a significant improvement in my knee pain, which gave me a lot of... read more

Maribeth Landau 

on Google

7 months ago

Prior to working with Will, I was dealing with persistent elbow pain that affected my ability to train at my CrossFit gym. I also experienced pain during simple daily tasks like carrying a suitcase and brushing my teeth. Will took the time to thoroughly evaluate me and identify the root cause of my pain. He then designed a rehab program that complemented my CrossFit workouts and allowed me to continue training. After 12 one-on-one sessions, my elbow feels much better, and I’m now training pain-free! Thank you, Will for being... read more

Patrick Coyne 

on Google

7 months ago

When I first reached out to Will, I was dealing with significant weakness in my left shoulder caused by a pinched nerve in my neck. It had gotten so bad that I struggled doing things in daily life, and my CrossFit performance had taken a major hit. Pull-ups and push-ups had become extremely difficult. Will performed a thorough assessment and identified exactly what I needed to work on. Within just six sessions, my strength returned, and I am now able to do push-ups and pull-ups at the same level I was before my injury!